Stimulate Your Brain with 10 Tech Tools to Improve Your Mental Health

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If drugs and traditional therapies aren’t helping with your pain, neurological, or mental health conditions, there is still hope. Neurostimulation is now mainstream and used by caring healthcare professionals to improve neurological and mental health conditions.

If you, your loved ones, or your friends experience depression, anxiety, PTSD, neurological disorders, or chronic pain, and medication does not work, you might talk to your healthcare professionals about the options I briefly introduce in this post. My goal is to inform and create awareness.

When the brain is stimulated physically and adequately with the utmost care by professionals, the old neural patterns might be broken, and new ones can be created to boost cognition, lower chronic pain, and enhance mental health.

For example, this 2020 systemic review published in the Neuromodulation journal analyzed 15 randomized controlled trials and concluded that “generally, neurostimulation improved pain control.”

Contrary to the beliefs of some skeptics, neurostimulation is a scientifically validated, accepted, and widely used therapeutic approach. There will always be skeptics who don’t care about your pain or health.

You are responsible for solving your health problems with a holistic approach and support from qualified healthcare professionals. I introduced the importance and principles of holistic health before.

I write this piece with passion and compassion.

I’ve been interested in brain stimulation since my cognitive science studies in the 1980s, especially non-invasive techniques used for mental health therapies and cognitive performance enhancement.

I’ve documented my findings from observations of neurostimulation tools and methods used by biohacking communities and healthcare professionals in clinics.

For example, in a recent story, I documented a case study of a friend who solved her clinical depression via a technology device called EMDR, producing better results than her long-term medication.

This sparked interest among some subscribers to explore these therapies. Therefore, I decided to write this article highlighting well-known and proven therapeutic tools to improve neurological and mental health and enhance cognitive performance.

Humans have utilized magnetism to treat ailments for over a thousand years. Michael Faraday popularized magnetic fields in the scientific community in the 1860s through his exploration of magnetic fields.

According to this NIH Book, there is a significant emphasis on using magnets to heal and improve brain and nervous system function.

The concept of how magnets work was later explained through the discovery of electric currents and their ability to induce the flow of electrons between specific points in devices.

Without going into technical and scientific details, I aim to simplify the concept of neurostimulation and provide awareness for you to discuss with your healthcare professional when needed.

What is neurostimulation, and how is it used?

Neurostimulation is a process and technique to stimulate the nervous system with electrical or magnetic impulses to treat mental and neuropsychiatric disorders.

I summarize ten neurostimulation tools and processes, highlighting the key points in the attached article.

Neurostimulation: Stimulate Your Brain with 10 Tech Tools to Improve Your Mental Health

Therapeutic tools that can stimulate the brain and the nervous system to improve mental health, enhance cognitive function, and lower chronic pain

View at Medium.com

Thank you for reading my perspectives. I wish you a healthy and happy life.

Disclaimer: Please note that my posts do not include professional or health advice. I document my reviews, observations, experience, and perspectives only to provide information and create awareness.

I publish my lifestyle, health, and well-being stories on EUPHORIA. My focus is on metabolic, cellular, mitochondrial, and mental health. Here is my collection of Insightful Life Lessons from Personal Stories.

Thank you for reading my perspectives. I wish you a healthy and happy life.

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