Distinguished Enterprise Architect
Stress is classified as the health epidemic of the 21st century by the World Health Organization. Chronic stress adversely affects both physical and mental health. Toxic emotions can ruin our lives. The American Institute of Stress reports that more than 73% of people regularly experience physical and psychological stress symptoms, and 33% live with extreme […]
MoreCancer is a very complex and multifaceted disease. It is overwhelming, causing millions of death globally. Cancer research, as a multi-disciplinary study, is making relatively slow progress compared to other diseases. Nevertheless, millions of dollars are spent globally for understanding the nature of this challenging disease, preventing it, and treating the patients. New theories are […]
MoreThis article provides an overview of the relevant studies mentioning intermittent fasting and ketogenic diets within cancer prevention and treatment context. My aim is to create further visibility on the possibilities of using these natural practices that can be confirmed with new studies. We know that environment, genetics, and lifestyle have an impact on the […]
MoreIf you are into a free and trending game, this article is for you. Shooting may not be everyone’s cup of tea; however, this game offers more than shooting. I have been interested in computer games as a developer, researcher, player, and a technical reviewer for a long time. People play computer games for various reasons. […]
MoreILLUMINATION-Curated is a publication offering high-quality content to our readers while empowering our writers to achieve their writing goals. This publication is a strategic initiative designed to address the needs of writers and readers. ILLUMINATION-Curated publication hosts outstanding stories covering over 100 topics. Here are the essential documents you can use to understand the purpose […]
MoreIn this post, I provide 17 proven techniques and distinctive metrics from my experience for freelance writers and bloggers. I present those patterns with explicit language and generic examples so that my readers can get benefits from these pragmatic points. This is not a theory piece but more practical content with actionable ideas. I cut […]
MoreCancer is one of the most devastating diseases causing suffering and mortality to millions of people globally. While humanity finds reasonable solutions for other diseases, minimal improvement has been achieved on cancer. Yet, many scientists work hard on finding solutions. When you check PubMed.gov, you may come across over four million papers related to cancer. […]
MoreThis story inspired me so much that I share it with my friends, colleagues, and readers. After ten years, Eliza did not gain any weight, kept her lean muscles, and became a successful businesswoman. She was kind enough to attribute her success to Adrian’s stringent and well-proven method. The story resonates well with me because […]
MoreFixing my leaky gut has been the best contributor to my health and fitness. The solution was simple and natural for me. Gratefully, I did not need any medication or surgery. Even though it sounded so complicated, the solution was straightforward. Just eliminating fiber and introducing gelatin made the most significant impact on the solution. […]
MoreIn this post, I introduce key hormones that directly or indirectly affect fat burning. This article is not about weight loss, but it is about fat loss. The difference is people may lose weight by losing fluid, glycogen, muscle, and even bone density. However, of course, no one wants to lose valuable muscle and critical […]
More5 Simple Habits to Expedite Fat Loss Biological rhythm disorders can have a significant impact on fat loss and fat gain. In addition, they determine our daily performance. Biological rhythms include concepts such as circadian, diurnal, ultradian, infradian, circalunar, circannual. SCN (suprachiasmatic nucleus) in the hypothalamus regulate our autonomic nervous system. These rhythms affect our […]
MoreIn this post, based on my experience and observations, I provide practical guidance to increase your chance to be among the top 2,000 writers. Using my publications, I helped over 11,000 writers get visibility on Medium. My goal is to help as many writers as possible to become successful on this platform. An experience-based practical […]
MoreValue Propositions Technology Hits brings many values to tech storytellers and readers. It is synergistic and has a pragmatic approach. Besides, as a technology consultant, I enjoy curating articles from this publication and sharing them with tech readers in my circles. This is not a fussy publication. We don’t reject articles for trivial reasons. As […]
MoreThe liver plays a significant role in maintaining good health. If the liver gets sick, the entire body suffers. As documented in a paper titled Non-alcoholic fatty liver disease: Evolving paradigms in the World Journal of Gastroenterol: “NAFLD is a pandemic disease worldwide, which has been paralleling the ongoing epidemics of obesity, type 2 diabetes, […]
MoreHealth & Fitness 12 Entangled Health Conditions I Owned & Fixed By Myself How I transformed my problematic health and fitness situations by methodical trials & errors Introduction and Context This story puts me in a full vulnerable position bringing all my physical and mental health conditions in one place. This is my honest and defenceless piece of sharing […]
MoreMany top writers contributed remarkable stories to Technology Hits, but it is not possible to feature all of them in one post. So instead, the Editor of Technology Hits selected some stories reviewed on Technology Hits recently. I believe you enjoy and find these exciting and articulated stories valuable. These chosen stories cover emerging technology […]
MoreKey benefits for leaders, entrepreneurs, the economy, and the society Digital intelligence has been a great interest to me since I started working with information technology and computers four decades ago. In addition to my work, I have been studying the field and always and learning new methods, techniques, and tools. Digital intelligence is the aptitude […]
MoreI posted the following articles for enjoyment of my regular readers. About the Author I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience. I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapter, […]
MoreHealth, Fitness, Lifestyle CollectionS My Recent Articles On Health, Fitness, and Lifestyle Topics According to my health care professionals, I was supposed to be disabled or dead by now. But I’m healthier, happier, and more successful now. I want to share my recent stories published on Transhumanism Leadership – Medium. These stories are important to […]
MoreHeath, Fitness, Lifestyle, LEADERSHIP, MENTAL HEALTH Topics Eclectic stories addressing interesting and important life matters for individuals and society Introduction Transhumanism is a leadership movement to encourage human beings to live their full potential focusing on self-improvement, personal development, and transformation approach. The goal of this movement is to help us go above and beyond in efforts […]
MoreI would like to share my most loved articles related to health, fitness, and lifestyle on Medium. And the bonus story About the Author I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience. I write articles for Medium, News Break, and Vocal Media. On Medium, […]
MorePractical and unique marketing techniques for creative freelancers leading to profitable sales with concrete examples This post is not bragging about selling a certain number of books as no one cares how many books a person sells and how much they earn. However, people care about the methods, techniques, and lessons learned in the process. […]
MoreChapter 5 of the book “On the Cusp of the Artificial Intelligence Revolution” When I was penning this chapter, I imagined the year 2031. So, if you save this article and have a chance to read this piece in the next ten years, you will most likely say, “yes, these things were just thoughts once […]
MoreAfter severely suffering from digestive discomfort, allergies, inflammation, and autoimmune disorders over a decade I suffered from digestive discomfort and pain for many years. Since my teenage years, I have always felt something wrong with my stomach. Many physicians reviewed my case by using medical procedures such as endoscopy and colonoscopy, but they did not […]
MoreIn this article, rather than on the broad subject of transhumanism, I focus on biohacking. My aim is to broaden our horizons by providing perspectives from multiple angles. I want to inspire and encourage my readers to have a new mindset looking at biohacking from a positive outlook rather than the eyes of an enemy. […]
MoreI hope you enjoy these trending stories and find them valuable. Thank you for reading and commenting. #1 #2 #3 #4 #5 #6 #7 #8 #9 #10
MoreWe are designed to grow continuously. But we stop growing due to physical, mental, and emotional challenges. After this background, in this post, I want to introduce a concept called transhumanism. What does transhumanism mean? The purpose of transhumanism is to transition from being ordinary and transform into an enhanced human being, without eugenics. Transhumanism […]
MoreShe fired her nutritionist and hired a qualified fat-loss coach Introduction and Context Obesity has become a global health issue. It is preventable, but millions of people suffer from it for various reasons. WHO (World Health Organization) defines overweight and obesity as “abnormal or excessive fat accumulation that may impair health”. According to WHO: “Worldwide […]
MoreThe purpose of this story is to bring all my review articles in a single place for easy access. I study the economic, business, technology, leadership, entrepreneurship, and innovation progress from various states, highlighting notable initiatives and programs. This resource can be helpful to readers undertaking research on these topics related to these sates in North America.
MoreNewsBreak embrace creators. If you enjoy writing articles related to your town, this is a good place to share your stories. You can use this form to apply.
MoreIntroducing essential hormones that play critical roles in burning fat in simple terms In this post, I introduce key hormones that directly or indirectly affect fat burning. This article is not about weight loss, but it is about fat loss. The difference is people may lose weight by losing fluid, glycogen, muscle, and even bone […]
MoreThis index covers curated articles reflecting facts thoughts from various states of the United States. They are published on Medium and distributed to multiple topics. Massachusetts Innovative Robotics Ecosystem in Massachusetts Opens New Economic Windows to the Future: Collaborative robotics research, business, and entrepreneurship initiatives create an exemplary economy This article introduces robotics and artificial […]
MoreI am inspired to write this story after receiving substantial feedback on my recent viral story titled “Fat Loss Has Nothing To Do With Calories: Our hormones have the final say for fat burning.” In the viral story that received substantial views on multiple platforms, I shared my experience on my exciting fitness journey and […]
MoreI hope you find these stories useful and valuable. How I Felt When I Was Thrown out of an Airbnb House Being rejected from accommodation services taught me valuable and memorable life lessons Most of my experience with Airbnb hosts has been excellent. However, this specific one was an exception. Therefore, I want to share […]
Morehealth, mental health, education, relationships, love, business, entrepreneurship, leadership, freelancing, artificial intelligence, non-fungible tokens, and cryptocurrencies ILLUMINATION Integrated Publications curate the most loved stories by discerning readers. In this post, we introduce these curated collections. The topics covered in these collections are health, mental health, education, relationships, love, business, entrepreneurship, leadership, freelancing, artificial intelligence, non-fungible […]
MoreThe trap of unspoken rules in the corporate workplace Work relationships can be very complex. Unspoken rules prevail. Many employees suffer from naivety and bad career advice. I want to cut to the chase because social media, professional platforms like LinkedIn, popular publications, so-called self-help books, and even expensive seminars by reputable coaches are full […]
MoreOklahoma’s government promotes technology education, digital citizenship and provides developmental incentives. These programs integrate technology into teaching and learning via policy development, professional development, government funds, and strategic planning. The Oklahoma State Department of Education (OESD), led by superintendent Joy Hofheister offers monthly education technology meetings every fourth Monday of each month between 3:30 and […]
MoreThese articles reflect my experience on health and fitness. How I Fixed My Leaky Gut Fixing Joint Pain Hot Get Fat-Adapted State Tricking Brain To Stop Smoking Fat Loss Has Nothing To Do With Calories Loneliness Is In The Mind Why I Don’t Snack Anymore I Fixed My Brain Fog With 7 Simple Hacks Having […]
MoreThis collection includes only a small number of stories from my reading journal. This list includes stories only from ILLUMINATION. There are hundreds of stories on this topic on ILLUMINATION-Curated too. It is impossible to add them to a single post. However, I will find ways to create more visibility to stories related to these […]
MoreFreelancing and Content Marketing The Power of Freelancing for Writers Freelancing is one of the fastest-growing job groups in the current market. Writing is one of the freelance jobs. There are job roles like copy-writing, ghost-writing, script-writing, article writing, editing, proof-reading, and many more. Even though creativity is critical, freelance writing is an entrepreneurial and business-related […]
MoreMany people after substantial weight loss can have difficulty in losing stubborn loose skins. While this seems to be a minor concern for young people, it can be a significant concern for people over 40 who lose large amounts of weight in a short time frame. From my understanding, excessive loose skin may affect people […]
MoreYou can become a Vocal+ member and learn about each challenges from the following links. The links include requirements and the deadlines for each challenge. The prizes for each challenge: Grand prize: $5,000 Second prize: $1,000 Third prize: $500 Currently Available Competitions SFS 1: Old Barn challenge. Grand prize: $5,000SFS 1: Old Barn challenge. Grand […]
MoreAN INVITATION TO VOCAL’S Summer Fiction Series COMPETITION If you are a fiction writer, there are several compelling reasons to join in these challenges The first one is earning prizes. Just from a single 600-word story, you have a chance of making $5,000, $1,000, or $500 if your story is selected. There is even a […]
MoreFeatured Stories Easy access to my stories on health, mental health, fitness, relationships, and lifestyle choices Introduction Sharing my knowledge and experience with readers is a passion for me. My stories cover topics such as health, mental health, fitness, relationships, and lifestyle choices for my discerning readers. I experiment with new techniques and tools safely […]
MoreEating more protein and healthy fat in my meals relieved the hunger and reduced food cravings. Whenever I feel like eating a snack, I asked: do I need more glucose in my bloodstream? Pausing for a moment and asking powerful questions became a habit. My next discovery was intermittent fasting and the ketogenic diet. Fasting […]
MoreI learned that autophagy could be initiated by fasting, exercising, detoxifying, exposing to cold and heat. By leveraging this knowledge and obtaining guidance from my health consultants, I developed a personal health and fitness regime. My purpose was not only to get rid of my minor loose skin but also improve my fitness and health holistically […]
MoreThe importance of biotech & how California excels in this business domain Biotechnology (Biotech) is not a buzzword or hype anymore. Yet, it has its substance and impact on the national and global economy. Biotech-careers reports 8,150 employers of biotechnology in the US and 2,248 of them in California. Before introducing the progress in California, […]
MoreThis article gives a brief taste of the growing robotics research, business, and entrepreneurship initiatives creating an exemplary economy in Massachusetts. Only the combination of creative people in various organizations working together in an ecosystem has made this economy so robust. Let me give you a brief background about robotics before introducing an exciting robotics […]
MoreGuidance for contributing writers of ILLUMINATION publication on Medium ILLUMINATION aims to create a novel collaborative content culture with cross-pollination among the writers. We aim to bring writers, editors, and readers to create a social circle of content development, dissemination, and consumption with joint effort. Our aim is to empower our writers to improve their […]
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Dr Mehmet Yildiz 