Chief Editor of ILLUMINATION Integrated Publications
I provide a brief review of controversial cognitive-enhancing supplements with insights from scientific and medical literature. This article is not about whether nootropics are good or bad. Instead, it is about how much we know about them and why awareness of benefits and side effects matter for our health. Knowledge and hype are two different […]
MoreThe importance of interrupting patterns and stimulating the brain with natural activities for mental health Do you sometimes feel stuck? Admittedly I do, but I can get myself unstuck effortlessly and swiftly. I have been using pattern interruption and brain stimulation to design my happiness. But unfortunately, my active, well-educated, and disciplined brain still constantly […]
MoreWriting can calm the amygdala, melt chronic stress, and relieve disease symptoms Words have healing power for not only their creators but also readers. Writing and reading have a grounding effect on the whole brain by calming the amygdala (alert system) and strengthening the cortex (executive system). As a physical activity, writing is not only […]
MoreA 64 year old breast cancer survivor naturally cured mental fatigue with simple lifestyle changes orchestrated by healthcare professionals Six hundred million people worldwide suffer from cognitive dysfunction. Brain fog is one of the conditions related to cognitive dysfunction. Like many people, I also suffered from brain fog, ironically in my younger years when I […]
MoreIf you are into a free and trending game, this article is for you. Shooting may not be everyone’s cup of tea; however, this game offers more than shooting. I have been interested in computer games as a developer, researcher, player, and a technical reviewer for a long time. People play computer games for various reasons. […]
MoreDigital Intelligence book BY DR MEHMET YILDIZ ON MEDIUM An Overview and Comparison with Physical Intelligence Summary Of “Digital Intelligence”On ILLUMINATION Book Chaptersmedium.com Chapter 1, Chapter 2, Chapter 3, Chapter 4, Chapter 5, Chapter 6a, Chapter 6b, Chapter 7a, Chapter 7b, Chapter 8, Chapter 9, Chapter 10, Chapter 11, Chapter 12, Chapter 13, Chapter 14, […]
MoreThe thriving group knows and acknowledges that struggle is guaranteed in life. Everything requires time and effort. The outcomes require energy and time to manifest. We know that nothing happens by itself. An action must be initiated in order to manifest outcomes.
MoreMy News Break Writer Profile How to join News Break Creator’s Program. Please enjoy “My Recent 50 Stories Published on News Break” You can read these stories on your PC by following these links. Or you can download News Break app to your phone from this link. 3 Joyful Exercises for Low-Fat, Lean Muscles, and Dense […]
MoreStories By Dr Mehmet Yildiz on News Break Welcome to my blog where I syndicate my stories for your enjoyment. I write about leadership, technology, self-improvement, life lessons, transformation, science, philosophy, health, mental heal, content development and marketing. Please follow my account to see my insights in your News Break feed. Dr Mehmet Yildiz’s Home […]
MorePurpose of this article is to provide a list of digital influencers selected based on their contributions in 2019. I also provide the rationale on following, connecting, and engaging with the insights of influential leaders in the digital transformation domain.
MoreWho hasn’t heard the term “cognitive computing” so far? Most of us in the IT industry most likely heard, read about it, or already started working with the cognitive systems for various practical use cases. Would you like to have a quick taste? Then, keep reading! I simplified this complex topic as much as possible […]
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Dr Mehmet Yildiz 