life lessons

Editorial Reviews on “Readers Hope”

Guidance from Editors for Prospective Contributors Editorial Reviews I want to share a few guiding posts depicting the mission of Readers Hope. These beautifully articulated stories can provide valuable and helpful perspectives to prospective contributors of this unique publication. 1 — What If We can Transform Readers into Micro-Writers: Compelling ideas to convert readers to […]

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Great News for Beginners of Writing

Compelling ideas to convert readers to writers with small steps, guidance, and encouragement in a supportive community No one was born a writer. Anyone with little time, effort, interest, dedication, and support can be a blogger, storyteller, writer, and finally, a published author. With small steps, we can start a long journey. With excitement in […]

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Featured collection BY CAROL PRICE

Selected stories by senior editors of ILLUMINATION Integrated Publications on Medium “As an editor of Illumination and her sister publications, it is a great privilege to be reading so many inspiring and innovative stories. There are hundreds to choose from and as a way to introduce readers to those that they might not have come […]

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How Jennifer Healed Her Brain Fog

A 64 year old breast cancer survivor naturally cured mental fatigue with simple lifestyle changes orchestrated by healthcare professionals Six hundred million people worldwide suffer from cognitive dysfunction. Brain fog is one of the conditions related to cognitive dysfunction. Like many people, I also suffered from brain fog, ironically in my younger years when I […]

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Rewiring Brain by Activating BDNF & β-Hydroxybutyrate

How to initiate neurogenesis and enhance cognitive reserves with simple lifestyle habits Using this empowering knowledge, my sensible biohacking, transhumanism, and longevity toolbox included powerful tools like BDNF (Brain-Derived Neuro Factor) and BHP (β-hydroxybutyrate). I learned ways to increase BDNF and BHP naturally, which I want to share in the simplest possible way in this […]

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Niche Publications by Creative Writers

Writing and Reading Collaboration between writers and readers Introduction Publications play a crucial role for readers and writers. These powerful tools serve as an effective communication bridge. Creating a publication on Medium is easy. There are currently 19,559 publications on Medium. Every writer can create up to seven publications. Publications allow writers to showcase stories in a […]

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Hand-Picked Articles FROM ILLUMINATION ON MEDIUM

Chosen by the tech editor of ILLUMINATION Integrated Publications Editor’s Choice Dear Readers, We selected and compiled several great stories for you today. If you missed the previous featured stories, you may find them in the attached collection.Collection of Featured StoriesEasy access to daily selected stories from engaging writers of ILLUMINATIONmedium.com Curated Articles from ILLUMINATION […]

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Why Insulin Resistance is the Elephant in the Room

And how to reduce insulin resistance and increase sensitivity naturally Scientists know it, clinicians are aware of it, and millions suffer from it, but still, we have little consensus on the significant effects of insulin resistance on our health and healthcare system. The impact of insulin resistance is significant as being the direct or indirect […]

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Eclectic Articles Trending Today

I am regular writer on Medium. I published over a thousand articles. In this post, I share a list of my recently trending stories enjoyed by readers. Many of my health, fitness, lifestyle, mental health, longevity, spirituality, and leadership article are hosted on Transhumanism Publications. As a transhumanist, I share my knowledge, thoughts, & experience […]

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Curated Articles from Vocal Media

Vocal Media is writing platform. I post important articles to Vocal. In this post, I share some eclectic articles. I cover health, fitness, lifestyle, mental health, relationships, and technology topics SELECTED STORIES FROM VOCAL.MEDIA A 73 Year Old Man Like A Teenager How Did I Get Rid of Loose Skin? Staying Fit While Travelling How […]

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WRITING ABOUT WRITING

Guiding articles to writers In this collection, I share some of my useful and practical articles guiding writers to become successful on Medium and other content platforms. They are not in any particular order. Many of these stories reflect hard lessons learned on this platform. Enjoy, get inspired, and share with those who may need […]

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Curated Mental Health ARticles

This collection covers several mental health topics such as anxiety, depression, amygdala hijacks, motivation, smoke cessation, dealing with rejections, silencing internal critic, emotional intelligence, and emotional maturity. How Not to Be Cracked by Toxic Emotions and Chronic Stress at Work The Role of Sex & Emotional Intimacy In Reducing Chronic Stress Unbearable Feeling of Anhedonia: […]

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How to Deal with Anhedonia

Apathy is a symptom of depression, a cause for self-harm, yet treatable with therapy and a neuroscience driven approach. Suffering from mood disorders, including unbearable lightness of being due to chronic stress and inflammation in the past, physical and social anhedonia is a topic close to my heart. Thus, I want to create awareness leveraging […]

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How to Stay Healthy And Fit

Health, fitness, lifestyle, and leadership are essential topics followed by many readers on this platform. The purpose of this story is to provide a list of high impact articles found useful and valuable by readers of Transhumanism Leadership publication so that readers can easily access them. 1 — Physical Health This collection includes common health topics such chronic […]

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Pursuing Link Between Obesity and Cancer

This article provides an overview of the relevant studies mentioning intermittent fasting and ketogenic diets within cancer prevention and treatment context. My aim is to create further visibility on the possibilities of using these natural practices that can be confirmed with new studies. We know that environment, genetics, and lifestyle have an impact on the […]

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About ILLUMINATION-Curated

ILLUMINATION-Curated is a publication offering high-quality content to our readers while empowering our writers to achieve their writing goals. This publication is a strategic initiative designed to address the needs of writers and readers. ILLUMINATION-Curated publication hosts outstanding stories covering over 100 topics. Here are the essential documents you can use to understand the purpose […]

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How to Write Viral Articles and Blog Posts

In this post, I provide 17 proven techniques and distinctive metrics from my experience for freelance writers and bloggers. I present those patterns with explicit language and generic examples so that my readers can get benefits from these pragmatic points. This is not a theory piece but more practical content with actionable ideas. I cut […]

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Eliza’s Remarkable Fat Loss Journey

This story inspired me so much that I share it with my friends, colleagues, and readers. After ten years, Eliza did not gain any weight, kept her lean muscles, and became a successful businesswoman. She was kind enough to attribute her success to Adrian’s stringent and well-proven method. The story resonates well with me because […]

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How to Heal a Leaky Gut

Fixing my leaky gut has been the best contributor to my health and fitness. The solution was simple and natural for me. Gratefully, I did not need any medication or surgery. Even though it sounded so complicated, the solution was straightforward. Just eliminating fiber and introducing gelatin made the most significant impact on the solution. […]

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How I Solved Some HEalth Conditions

Health & Fitness 12 Entangled Health Conditions I Owned & Fixed By Myself How I transformed my problematic health and fitness situations by methodical trials & errors Introduction and Context This story puts me in a full vulnerable position bringing all my physical and mental health conditions in one place. This is my honest and defenceless piece of sharing […]

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My Top Stories on Medium Today

I posted the following articles for enjoyment of my regular readers. About the Author I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience. I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapter, […]

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Featured Articles from Transhumanism

Health, Fitness, Lifestyle CollectionS My Recent Articles On Health, Fitness, and Lifestyle Topics According to my health care professionals, I was supposed to be disabled or dead by now. But I’m healthier, happier, and more successful now. I want to share my recent stories published on Transhumanism Leadership – Medium. These stories are important to […]

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Selected Articles From Transhumanism Leadership

Heath, Fitness, Lifestyle, LEADERSHIP, MENTAL HEALTH Topics Eclectic stories addressing interesting and important life matters for individuals and society Introduction Transhumanism is a leadership movement to encourage human beings to live their full potential focusing on self-improvement, personal development, and transformation approach. The goal of this movement is to help us go above and beyond in efforts […]

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Here is How I Fixed My Leaky Gut

After severely suffering from digestive discomfort, allergies, inflammation, and autoimmune disorders over a decade I suffered from digestive discomfort and pain for many years. Since my teenage years, I have always felt something wrong with my stomach. Many physicians reviewed my case by using medical procedures such as endoscopy and colonoscopy, but they did not […]

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Technology News from the USA States

The purpose of this story is to bring all my review articles in a single place for easy access. I study the economic, business, technology, leadership, entrepreneurship, and innovation progress from various states, highlighting notable initiatives and programs. This resource can be helpful to readers undertaking research on these topics related to these sates in North America.

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Digital Citizenship, Technology Education & Development Incentives in Oklahoma

Oklahoma’s government promotes technology education, digital citizenship and provides developmental incentives. These programs integrate technology into teaching and learning via policy development, professional development, government funds, and strategic planning. The Oklahoma State Department of Education (OESD), led by superintendent Joy Hofheister offers monthly education technology meetings every fourth Monday of each month between 3:30 and […]

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New Habits for Fat Loss

Eating more protein and healthy fat in my meals relieved the hunger and reduced food cravings. Whenever I feel like eating a snack, I asked: do I need more glucose in my bloodstream? Pausing for a moment and asking powerful questions became a habit. My next discovery was intermittent fasting and the ketogenic diet. Fasting […]

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What is expected from new writers?

Guidance for contributing writers of ILLUMINATION publication on Medium ILLUMINATION aims to create a novel collaborative content culture with cross-pollination among the writers. We aim to bring writers, editors, and readers to create a social circle of content development, dissemination, and consumption with joint effort. Our aim is to empower our writers to improve their […]

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Going Above And Beyond

The meaning of transhumanism. Humans have the ability to look towards and plan for the future. This capacity for future-orientation distinguishes us from other creatures. Our brain has evolved and developed a unique part — the neocortex. This structure, also known as the prefrontal lobe, enables us to think about, plan, and visualize the future, as well […]

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Top Medium Publications : illumination

What is the purpose of ILLUMINATION? In this post, I introduce ILLUMINATION to potential contributors. ILLUMINATION ILLUMINATION aims to create a novel collaborative content culture with cross-pollination among the writers. We aim to bring writers, editors, and readers to create a social circle of content development, dissemination, and consumption with joint effort. Our aim is […]

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My Perspective To Heroic Life

A heroic life might be what our heart and soul desire, but only a small number of us can achieve this goal. Most of us scale between various ranges based on our capabilities, effort, and aspirations. Despite medical advances and lifestyle options, life is still short. I haven’t heard of anyone who has lived over […]

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