psychology

How to Deal with Anhedonia

Apathy is a symptom of depression, a cause for self-harm, yet treatable with therapy and a neuroscience driven approach. Suffering from mood disorders, including unbearable lightness of being due to chronic stress and inflammation in the past, physical and social anhedonia is a topic close to my heart. Thus, I want to create awareness leveraging […]

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Biological Rhythms for Habit Building

5 Simple Habits to Expedite Fat Loss Biological rhythm disorders can have a significant impact on fat loss and fat gain. In addition, they determine our daily performance. Biological rhythms include concepts such as circadian, diurnal, ultradian, infradian, circalunar, circannual. SCN (suprachiasmatic nucleus) in the hypothalamus regulate our autonomic nervous system. These rhythms affect our […]

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My Perspective To Heroic Life

A heroic life might be what our heart and soul desire, but only a small number of us can achieve this goal. Most of us scale between various ranges based on our capabilities, effort, and aspirations. Despite medical advances and lifestyle options, life is still short. I haven’t heard of anyone who has lived over […]

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Daily Digest from ILLUMINATION

Featured Stories Issue #10 Selected stories from 8,600+ writers supporting 84,000+ readers on ILLUMINATION Dear Readers, We compiled a small number of interesting stories covering a broad range of topics for your enjoyment today. We also share links to these stories via our blogs on Word Press for our external readers. Thank you for following our publication and […]

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News Break

Stories By Dr Mehmet Yildiz on News Break Welcome to my blog where I syndicate my stories for your enjoyment. I write about leadership, technology, self-improvement, life lessons, transformation, science, philosophy, health, mental heal, content development and marketing. Please follow my account to see my insights in your News Break feed. Dr Mehmet Yildiz’s Home […]

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Featured Stories from ILLUMINATION-Curated

Image designed by author based on artwork of DarkmoonArt_de from Pixabay ILLUMINATION Blogs: https://digitalmehmet.com/my_blog/ ILLUMINATION-Curated publishes high-quality stories, covering a wide range of topics from many experienced writers. We are delighted to present these stories for your enjoyment. We distributed 72 volumes of our outstanding stories. You can access previous volumes from this link. Stories […]

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Featured Stories from ILLUMINATION-Curated

Outstanding Stories — Volume 72 ILLUMINATION Blogs: https://digitalmehmet.com/my_blog/ Recent submissions to ILLUMINATION-Curated Dr Mehmet Yildiz What Am I Missing, Really?I attempted to design my profile but couldn’t find any greatness.medium.com Rosennab How to Survive the (Un)Happy Holiday SeasonEach year more people opt out of the automated tasks of putting family first. Instead, they put themselves first.medium.com Roger A. Reid, Ph.D. […]

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Stories from ILLUMINATION

Sunday Digest — Selected Stories Stories selected from 5,800+ writers supporting 47,000+ readers on ILLUMINATION ILLUMINATION Blogs: https://digitalmehmet.com/my_blog/ Please enjoy and share. Join Us On Goodreads and Grow Your Network Join Us On GoodreadsInviting writers to collaborate with published authors and millions of readers on Goodreadsmedium.com Selected Stories from ILLUMINATION Today Dr Mehmet Yildiz What Am I Missing, Really?I attempted […]

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Remarkable Stories from ILLUMINATION

Wednesday Digest —Featured Stories ILLUMINATION Blogs: https://digitalmehmet.com/my_blog/ lease enjoy. Selected Stories from ILLUMINATION Today Dr Mehmet Yildiz Join Us On GoodreadsInviting writers to collaborate with published authors and millions of readers on Goodreadsmedium.com Rich Sobel How Keeping Brain Cells Alive May Help You Fully Recover from StrokeNew work shows that there are little subcellular packages that can deliver […]

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Featured Stories from ILLUMINATION-Curated on Medium

ILLUMINATION Blogs by Dr Mehmet Yildiz – Editor in Chief for ILLUMINATION and ILLUMINATION-Curated publications on Medium: https://digitalmehmet.com/my_blog/ ILLUMINATION-Curated publishes outstanding stories, covering a wide range of topics from many experienced writers. We distributed 65 volumes of our outstanding stories. You can access previous volumes from this link.Stories on ILLUMINATION-Curated — All VolumesEasy access to curated and […]

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Featured Stories from ILLUMINATION on Medium

Compiled by Dr Mehmet Yildiz – Editor in Chief We share our daily stories with readers using various ways and tools on different platforms. Here is the link to our publication to read more stories. ILLUMINATIONWe curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.medium.com You can access the […]

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