spirituality

Interview With Keri Mangis

I started sharing the chapters of this remarkable book with our editors and wanted to obtain their views as the book touched me deeply from multiple angles. During these conversations, one striking comment was made by one of the editors who couldn’t wait and purchased the book before the chapters were published in our new publication.

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Spirituality Can Be Part of Fitness

My Fitness And Health Enriched By Spirituality I became fitter and healthier by following spiritual principles. They are principles that I customized for my needs. Spirituality is going beyond self and connecting with the bigger world around us meaningfully. Spirituality does not necessarily mean being religious. Mindfulness is an essential aspect of spirituality and touches […]

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