Breathing is imperative for my workflow. Deep breathing is how I begin and end my day, and that often includes forest walks. Read my story here.
Breath
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Responses
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Thanks for this important reminder. I feel better after reading your first and cool blog! Keep up the great work mate 🦘🤠💡👏
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This is such profound message. This is a topic close to my heart. I wrote an article about it and you inspired me to blog it here. https://medium.com/sensible-biohacking-transhumanism/oxygenate-your-body-in-5-steps-for-better-cognitive-cardiovascular-and-immune-performance-b5b30d15cf7a
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