Check out my blog post on Medium about how I’m learning to respond to anxiety!
In the post I talk about how we tend to focus too much on external things, which leads to issues. Focusing on the internal can help us address the root of our anxiety
I also talk about a technique for responding to anxiety that has worked well for me, and provide ways in which I am reframing my relationship with anxiety.
If you struggle with anxiety you may find it very relatable and useful.
Discover more from The Digitalmehmet Content Ecosystem
Subscribe to get the latest posts sent to your email.
Message from Chief Editor
I invite you to subscribe to my publications on Substack, where I offer experience-based and original content on health, content strategy, book authoring, and technology topics you can’t find online to inform and inspire my readers.
Leave a Reply