Do you struggle with rumination like me? Are you often reminded of mistakes you made in the past and you can’t help but cringe at them? Do you find yourself avoiding things because you fear making another similar mistake?
I wrote a post on Medium about how to successfully navigate these ruminations to not let them have so much power over you.
I provide some effective tips and mantras for reducing rumination’s effect on you. If that sounds interesting to you, please check it out in the link below!
Discover more from The Digitalmehmet Content Ecosystem
Subscribe to get the latest posts sent to your email.
Message from Chief Editor
I invite you to subscribe to my publications on Substack, where I offer experience-based and original content on health, content strategy, book authoring, and technology topics you can’t find online to inform and inspire my readers.
Leave a Reply