The Self as Relationship: How We Live With Ourselves Over Time

Overview:

The Self as Relationship: Exploring the Lifelong Practice of Inner Dialogue and Emotional Repair

What if the most important relationship in your life isn’t with a partner, parent, or friend, but with yourself? In this powerful and psychologically rich article, Dr. Bronce Rice—a licensed psychologist and psychoanalyst—invites readers into the profound terrain of self-relationship. Drawing from over 30 years of clinical experience, he explores how internal dialogue, unconscious patterns, and body memory shape our emotional health over time. If you’ve ever struggled with self-criticism, perfectionism, or the invisible weight of unresolved emotion, this piece offers a thoughtful guide to healing from within.

Perfect for those interested in mental healthemotional well-beingself-healing, or psychoanalytic therapy, this essay emphasizes the importance of turning inward with compassion, curiosity, and care. It argues that emotional resilience and sustainable wellbeing begin with how we treat ourselves, not just in moments of crisis, but across the unfolding arc of our lives. Rich in insight and grounded in both psychology and human experience, this is a must-read for anyone seeking a deeper connection with their inner world.

Read the full article here:
👉 The Self as Relationship: How We Live With Ourselves Over Time

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