What’s the Power of Embodied Learning?

How Physical Action Cemented Knowledge

I remember trying to grasp a complex software feature in my early career. I thoroughly read the manual, watched tutorials, and even took notes. But when it came to actually using it, my mind went blank. 🤯 It wasn’t until I sat down and wrestled with the software myself, making mistakes and figuring things out hands-on, that it finally clicked.

That feeling of knowing about something versus truly knowing it is something we all encounter. We’re often taught that learning happens in our heads, through reading or listening. But what if our bodies are just as crucial to deep, lasting understanding?

My latest article dives deep into the power of “embodied learning”—why building and physically engaging with a subject helps us learn faster and remember longer. It’s about moving beyond theory and making knowledge truly ours.

Inside, you’ll discover:

🧠 Why your brain and body learn best together, creating stronger, more resilient memory traces.

💡 How to move beyond simple memorisation to intuitive, practical understanding.

🚀 5 powerful, practical ways to integrate embodied learning into your professional life (think sketching, teaching, and even movement!).

It’s time to unlock a richer, more permanent way to learn and grow.

What’s an example of a time when physically doing something truly helped a concept click for you?

#EmbodiedLearning #LearningAndDevelopment #ProfessionalGrowth #SkillAcquisition #Growthenticity

Read the full article here: https://keith929.substack.com/p/the-power-of-embodied-learning-how

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