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Daily Writing and Thinking Prompt

Fatima Ali

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What have you been putting off doing? Why?

Do you procrastinate? Are you aware of the reasons?

I think we all do for various reasons.

As a writer and reader, I like creating writing prompts. This is a topic close to my heart. Procrastination affects our creativity, productivity, and mental health.

Some people procrastinate more than others. I wonder what is holding you back from achieving your goals.

Please share your thoughts and relevant stories in the comment section.

Here is a story I read on Medium, which gave me valuable perspectives on procrastination:

4 Reasons We Procrastinate and 10 Steps to Overcome Them.




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Responses

  1. Dr Mehmet Yildiz Avatar
    Dr Mehmet Yildiz

    Thanks for this amazing prompt, Fatima. It is also a topic close to my heart. I have been researching procrastination for a long time in the human brain.
    Anxiety, fear, frustration, sadness, and boredom are common emotions that trigger procrastination. Mental attitudes, like focusing on perfection or lacking motivation, and other factors I cover in this article can aggravate procrastination.

    Reply
    1. Fatima Ali Avatar
      Fatima Ali

      You are absolutely right, Dr. Mehmet. For me, sadness can trigger procrastination and lack of self-esteem as well. If I don’t feel good about myself. I will leave the task thinking I can’t do it well so leave it.

      Reply

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