Dr Albert Jones
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My Crashcourse In Adulting for Uni Students
The reflection on “adulting” explores the complex transition into adulthood, highlighting frustrations with unfulfilling work, pressure…
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Why Cortisol Clarity Gained So Much Attention in Short Time
Why I recommended “Cortisol Clarity” book to my patients, colleagues & friends as a mental health…
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Secrets to Prolific Writing — Summary of the Audio Transcript
Substack Mastery Boost — Education Series How to Become a Prolific Author in 2025 Despite Life Challenges This…
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The Thoughtful Therapist on Substack
A new virtual space dedicated to empowering readers on their mental health journey Dear Readers, I…
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Can a low-carb diet be more effective than the DASH diet?
A clinical study looks promising for metabolically challenged people While browsing my feed, today, I read…
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Are We Addicted to Chocolate Like We Are to Coffee?
Ever feel like your love for chocolate mirrors your coffee addiction? I investigated this for a…
