Psychology Hits | Decoding the Mind
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Honesty Builds Trust But Kindness Is More Moral
Honesty builds trust, but kindness is more moral. There’s a hidden trade-off at play. Have you…
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Privacy and Autonomy Are Deeply Connected But Not Mutually Defining
Many of us think we understand autonomy and privacy until life forces us to look closer.…
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Reality Isn’t The Problem – Great Expectations Are
Reality isn’t always the problem. More often than not, the real struggle comes from the expectations…
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Are Your Choices Totally Your Own?
Many of our decisions feel deliberate and voluntary, but that doesn’t always mean they’re fully autonomous.…
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The Word “Just” Isn’t About Politeness: The Psychology of Minimising Language
Ever notice how the smallest word can change the entire meaning of a conversation? The 📖…
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When It’s Not About Your Tone of Voice – It’s About Tone Policing
Have you ever asked a question or raised a valid concern, and within seconds, you find…
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What Criminal Profiling Taught Me About Everyday Behaviour
We often think criminal profiling belongs in interrogation rooms and crime labs. But the foundations of…
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What Happens When Political Ideology Outweighs Shared History?
What happens when political ideology matters more than shared history? Read on Medium. 👇 📖 When…
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When Social Exhaustion Isn’t Just Shyness
I used to think I was simply shy. I am naturally quiet and reserved. The kind…
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Have You Ever Wanted to Reinvent Yourself to Escape Social Judgment?
Who are you? Sometimes we just want to reinvent ourselves and not have our identity ‘fixed’…
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Objectification of Women and Girls Starts in Childhood
New research published in the Journal of Personality and Social Psychology in 2025 reveals that girls…
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When Healthy Control Changes Into Power and Control
The invisible shift from healthy control to controlling behaviour often goes unnoticed. Have you ever experienced…
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Familiar Thoughts Can Mask Unhelpful Thinking Patterns
Have you ever found yourself thinking or saying the following, which feels true at the time,…
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Why Writing a Book Changes How You Think
Writing my first mini ebook taught me something I hadn’t expected — that there is a…
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Forgiveness Breaks Down When Repeated Harm Occurs
As a child, I recall my friend of a similar age, saying how she thought I…
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Why You Avoid Difficult Conversations; But Probably Shouldn’t
Most of us would rather avoid difficult conversations – right? But what if the conversation you’re…
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“Hell Is Other People”: Why Jean Paul Sartre’s Play ‘No Exit’ Holds Even More Meaning Today
Jean-Paul Sartre got it right in his play ‘No Exit’ (1944), which still explains modern-day hell.…
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The Myth of Forgiving: It’s Not Forgetting
In society, quick forgiveness is valued over true forgiveness. But what does it really mean to…
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Emotionally Overinvesting Leads to Burnout and Self-Neglect
While giving your “all” to a relationship, job or even hobby may be highly valued and…
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🎃Why We Love Being Scared: The Psychology of Halloween Fear🎃
We laugh at fake monsters to forget the real ones. 🎃 Read the full story: It’s…
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There Is No Such Thing As a Toxic Relationship: It’s Abuse
We often call it a “toxic relationship,” but that phrase hides the truth — and the…
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Why Gratitude and Thanks Is Better For Changing Behaviour
We’ve all wished someone we know would change — but pressure and guilt rarely works. 👉…
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The Psychology of Comfort Food
Why Do We Crave Belonging When We Eat 👉 Read more on Medium: Cupboard Love: Why…
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Healing Isn’t a Goal – It’s a Direction We Can Control
Healing isn’t a goal — it’s a direction we can control. This story was Inspired by…
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Noticing What Others Miss: Why Ignoring Intuition Is Costly
Gavin de Becker’s The Gift of Fear shows why intuition matters. An unsettling recent encounter showed…
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Why Is Begrudgery a National Trait in Ireland?
In Ireland, begrudgery is a national trait. 👓 Read the full story of Medium 📖 While…
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The Pain Behind the Song “Stayin’ Alive”. It Is a Song of Survival
Thanks to John Travolta strutting his stuff, the song “Stayin’ Alive” became a disco anthem for…
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Accountability Can Be a Healing Virtue That Transforms Lives, Justice, and Mental Health
When did you last hear someone say, “Yes, I did that. I’m responsible. I want to…
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The Deeper Psychology Behind the Coldplay Kiss Cam Scandal
In the age of social media, digital culture, and surveillance, your privacy is always at stake.…
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When Saying ‘No’ In the Right Way Makes It Easier
Why Are We Afraid To Say ‘No’?Research shows it’s not about our ‘right’ to say ‘No’.…
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Memories Can Thermoregulate Your Metabolism and Health
Can Remembering winter actually warm you up?Fascinating new research reveals the link between emotional memory and…
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Not All Psychopaths Are Monsters — Some Save Lives
When we think of psychopaths, we usually imagine someone who is cold, calculated, manipulating, deceitful, callous…
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The Psychology of Burnout: Caring Too Much Could Cause Burnout
Why Do Some People Never Burnout? I used to think it was a sign of strength…
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Burnout Doesn’t Just Steal Your Energy; It Steals Your Life
At first, writing online can feel like freedom — but it’s not, unless you’re at the…
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“Just be patient,” they say, but is it really good advice?
Patience isn’t always the virtue we think it is. 👉 Read full story on Medium. Patience…
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Is your pain really yours? Or does it come from your forebearers?
Trauma doesn’t always start with you — but it can stop with you. 👉 Read full…
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Sorry Seems To Be The Hardest Word
Why “Sorry” Still Seems to Be the Hardest Word 👉 The Psychology Behind a Genuine Apology…
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Are We Numb Because the World Is?
Why Are We So Disconnected and Numb? 👉 Does the World’s Numbness to Pain Make Us…
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What Does The Trolley Problem Reveal About Psychopathy?
🔎 Would You Push One Man Off a Bridge to Save Five People? A runaway train…
