Nutrition Scientist and Registered Nutritionist. Currently a Postdoctoral Researcher at INRAE based in France, and King’s College London and Queen’s University Belfast as a Visiting Researcher. Research topics include the gut microbiome, gut-brain axis, cognitive, cardiometabolic and gastrointestinal health as well as strategies to promote healthy aging. My newsletter To The Point Nutrition provides weekly articles covering a variety of topics in nutrition, from weight loss, to supplements, to looking after your gut, making nutrition simple, without the nuance. Based on scientific evidence and personal experience.