Dr Mehmet Yildiz
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Handpicked & Eclectic Stories for Avid Readers from Inspiring Writers #11
I selected captivating stories that deserve a broad audience as they are engaging and informative based…
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SCN, Circadian Rhythm, & Key Biochemicals for Sleep Regulation
Summary of key points of sleep biology and biochemistry based on my research and experience to…
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My Inspiring Stories in 11 Interesting Topics for New Readers
If you find any stories helpful, please share them with your friends who might benefit from…
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How I Will Help Freelance Writers Save $600 by Condensing My Bestseller 5 Times for Them
Just like some prefer fatty cuts while others opt for lean, my goal is to cater…
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![Substack Mastery for Busy Writers [Concise Version]](https://digitalmehmet.com/wp-content/uploads/2024/10/small-version-of-condensed-version.png)
Substack Mastery for Busy Writers [Concise Version]
Substack Mastery for Busy Writers [Concise Version]: Insider Secrets from a Content Strategist & Seasoned Author…
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Brain Recharge: 3 Essential Rests You Need for Peak Cognitive Performance
Why Sleep, Mental Breaks, and Downtime Are the Secret Weapons Your Brain Needs to Thrive, Slow…
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Experts Warn About Muscle Loss from Using Incretin-Mimetic Drugs for Obesity
Ancient wisdom comes to the rescue While my primary focus for healthy weight management has always been…
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What Is Dyslipoproteinemia, Why Does It Matter, & What Can We Do About It?
Through natural, non-pharmaceutical approaches, I have learned how to keep my heart and blood vessels healthy…
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Interview with Thomas Cherickal
Interview with Thomas Cherickal, Professional Software Developer Who Turned into an Online Technical Content Writer with…
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Regain Control of Your Hunger by Addressing Leptin Resistance
Feeling constantly hungry even after eating? It could be due to leptin resistance—a condition where your…
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What Are the Healthy and Unhealthy Fats with Practical Tips?
Eating fat is essential to lowering body visceral fat and staying healthy, but not all fats…
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Here’s Why and How to Shift from a Sugar to a Fat-Burning Metabolism
Regardless of age, when our body is fat-adapted, it can effortlessly generate energy from sugar and…
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Practical Tips to Create and Configure a Patreon Account and Start Creating
You can do this in less than an hour with my practical tips. Bonus: importance of building…
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Interview with Mr Svyatoslav Biryulin
CEO, Business Strategist, Board Member, Book Author, Senior Strategy Consultant Dear readers and writers, welcome to…
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4 Steps to Take Calculated Risk
Based on a conceptual mindset model by Dr Mehmet Yildiz What once felt like a monumental…
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Do You Want to Slow Down Congnitive Decline?
For some, cognitive decline manifests as forgetfulness, missing appointments, misplacing items, or struggling with day-to-day tasks…
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How to Increase the Chance of Boosting Your Stories on Medium
Comprehensive Guide for Aspiring Writers by an Experience Book Author, Editor, and Content Strategist Based on my…
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Advanced Writing Techniques: The Importance of Questions in Stories with a Sample Presentation
I offer a unique template to writers and content curators and powerful questions to readers to…
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Substack Mastery Became #1 Release on Amazon
Dear Subscribers, after some publishing hurdles in the pre-release of the Substack Mastery book on Amazon,…
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Interview with Danielle Benvenuto
In this interview, I’d like to introduce you to one of my favorite authors Danielle Benvenuto.…
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How Does the Brain Rest?
Based on my studies and experience, I learned that the brain requires three different types of…
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Interview with Scarlet Ibis James
Communications Lead, Book Author, Fiction Writer, Avid Reader Dear readers and writers, welcome to my new interview…
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How Can Sonio Transform the Healthcare Industry?
In this story, my goal is to answer three important questions from a technology and global…
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Summary of My Most Loved Articles on Medium
While writing and self-editing each piece, I asked five main questions: 1 – Is my story…
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Can Design Thinking Help Writers and Bloggers?
I answered this frequently asked question from content developers in an article titled How Writers Can…
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Substack Mastery Book: Chapter 18: A Special Chapter for Book Authors
Today, I am excited and delighted to bring this remarkable gem to light, as it can…
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Substack Mastery Book: Chapter 17
In this chapter, we will explore why freelance writers should use polls, the benefits they can…
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Is Your Leadership Aligned or an Illusion & How to Bridge the Strategy Gap?
Why Most CEOs Fail to Implement Real Strategic Principles and What You Can Do About It? As…
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Substack Mastery Book: Chapter 16
Sustaining Your Newsletters for Long-Term Success & Evolving with Your Audience & Community Around Your Work…
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Good News for New Writers & Bad News for Established Ones
But Both Can Be Winners with a Strategic Approach I am pleased that my new account,…
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How Can We Regulate the HPA Axis in 3 Steps & Manage Chronic Stress for a Healthier & Happier Life
I explain the hypothalamic-pituitary-adrenal (HPA) axis, how stress, negative thoughts, and unpleasant emotions can dysregulate this…
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Why We Procrastinate So Much and How to Overcome It Mindfully
Procrastination is a habit that can severely impact productivity, creativity, and well-being, leading to stress, anxiety,…
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Substack Mastery Book: Chapter 15
Why and How to Integrate Substack with Patreon for Compelling Reasons Based on Experience and Observations…
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Here’s Why Intermittent or Periodic Fasting Has Nothing to Do with Starvation as Healthy Tools
Perspectives of a sensible biohacker with a science background who reversed his prediabetes, metabolic syndrome, insulin…
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Technology Hits: New Submission Guidelines – 2024
Technology Join a unique publication supporting writers penning about technology to find a broad audience using…
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Substack Mastery Book: Chapter 14
How to Add Interactive Educational Programs Using One of the 6 Globally Recognized Tools to Inform,…
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Substack Mastery Book: Chapter 13
30 Condensed and Essential Principles for 3 Levels of Freelancers Beyond Substack Offering a Proven Quality…
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Let’s Talk About Exciting and Promising GLP-1 receptor agonists for Metabolic Health
GLP-1 receptor agonists (GLP1-RAs), including Tirzepatide and Semaglutide, are showing promise not just in managing type…
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Interview with Lata Kokal
A book author, an accomplished writer, and a public speaker Image Screen capture from Illumination YouTube Channel…
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The Body Image Journal Dropped a Scientific Bombshell About TikTok
Beware of toxic TikTok #fitspo videos As a person living in Australia, a new paper published on…
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Medium Now Supports 77 New Countries for Stripe Payment, Including India
How can this milestone enhance inclusivity and diversity on the platform, making it more vital and…
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Why I Opened My Website to Freelance Writers as Guest Bloggers on Multiple Platforms
The article discusses the benefits of blogging for freelance writers, emphasizing a free opportunity to engage…
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Beehiiv vs. Substack
Summary of My Findings As creators look for ways to grow their audiences and monetize content,…
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A Comprehensive Quality Control Checklist for Aspiring Book Authors
I offer a helpful tool to improve the quality of your book and guide you in…
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Dyslipoproteinemia: Why an Abnormal LPIR Score Could Signal Early Heart Disease
Are you familiar with traditional biomarkers like LDL or HbA1c for heart health? According to new…
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Why I Chose Australia as My Home
Enjoying various cultures and traveling, I chose to work in more than 35 countries, traveled to…
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Why Elon Musk Warns of America’s Looming Bankruptcy
While it may sound like political rhetoric, Musk’s warning about the economic crisis carries a hard…
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SYNERGY (Newsletter Booster): Submission Guidelines 2024
Updated rules to publish your drafts in this specialized publication for writers, book authors, bloggers, and…
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Substack Mastery Book: Chapter 12
This chapter emphasizes the importance of not only increasing income for freelancers and content entrepreneurs on…
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Why Drone Manufacturers in Taiwan Are Being Cyber-Targeted: A Technologist’s Perspective
This story explores the intersection of technology and geopolitics. It covers the cyberattacks targeting Taiwan’s drone…
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Substack Mastery Book: Chapter 11
Supercharge Your Substack Newsletters with Blogging on WordPress, Medium, or Other Platforms: Here’s What You Need…
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How Meditation Transforms Brain Biochemistry and Structure
Meditative practices can increase brain thickness and prevent thinning, potentially changing brain structure and chemistry at…
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Substack Mastery Book: Chapter 10
How to Use Substack Newsletters for Marketing and Sales for Supplementary Income One of the most…
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Interview with Michelle Mariscal
Interview with Michelle Mariscal A teacher and an accomplished writer with psychology and sociology degrees from Downey,…
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Substack Mastery Book: Chapter 9
How Do the Mighty BOOST Options Work on Substack, and How Can I Supplement It With…
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Why Creating a New Account on Medium Was an Absolute Waste of Time for Me
How Disappointment and Frustration Led to Empowerment and an Emerging Perspective on Writing Success for Aspiring Writers…
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Interview with Timothy Agnew
Specialist in Sports Medicine, Book Author, and Accomplished Writer Dear readers and writers, welcome to my…
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Substack Mastery Book: Chapter 8
Why Readers Pay for Substack Newsletters and What Type of Content Fails to Attract Subscribers Dear…
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How Ted’s Return to 9-to-5 Made Him Happier After an Online Writing Business Failure
Discover why going back to corporate life made this person happier and wiser and the key…
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Interview with Biswanath Datta
Retired Civil Engineer, Educator, Book Author, and Writer I’d kindly appreciate it if you could please share…
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New Submission Guidelines for ILLUMINATION – 2.0
New Submission Guidelines for ILLUMINATION – 2.0 on Medium.com by owner and chief editor Dr Mehmet…
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The Painful Challenges of Empowering Writers to Build a Resilient Community
Each time I launch an exciting initiative to empower writers, some individuals on social media quickly…
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Differences and Similarities of Chronic Fatigue Syndrome and Fibromyalgia
Differences and Similarities of Chronic Fatigue Syndrome and Fibromyalgia These two complex, chronic conditions share similarities…
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New Submission Guidelines for Curated Newsletters
Welcome to Curated Newsletter on Medium, where the future of writing is crafted now with guidance…
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Interview with Veronica Llorca-Smith
Given her remarkable leadership skills, I am excited to introduce Veronica to my audience, and I…
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Remarkable Health Benefits of Long-Term Fasting from Personal Experience
Remarkable Health Benefits of Long-Term Fasting from Personal Experience
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A Monthly Independent Performance Review of 8 Major Platforms I Contribute
In this unique and educational story, I offer a detailed, independent review of my experiences across…
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Substack Mastery Book: Chapter 6
How to Configure and Maintain Privacy of Substack Publications with Compelling Reasons
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Substack Mastery Book: Chapter 5
Editorial Excellence and Practical Tips for Self-Editing Newsletters for Cost Effectiveness and Reader Satisfaction from a…
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How My Unpublished Book Hit the Best Seller Rank in Global Marketing Topic in 5 Days
The power of networking, generosity, abundance mentality, and a mailing list to reach a broad audience…
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Substack Mastery Featured Newsletters: Episode 11
Curated, Editorial, and Hand-Picked Newsletters Curated newsletters of writers contributing to the Substack Mastery publication on…
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Interview with James King
A prolific novelist, traveler, blogger, humanist, and storyteller Dear readers and writers welcome to my new…
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Tim Denning Dropped a Bombshell on ILLUMINATION for Writers Yesterday, and He’s Bloody Right
What’s the hidden formula that propels the top 1% of writers to unparalleled success in the…
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Substack Mastery Featured Newsletters: Episode 10
Compiled by ILLUMINATION-Curators on Medium and Substack Curated, Editorial, and Hand-Picked Newsletters Curated newsletters of writers…
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Global Digital Divide: How App Bans on Facebook, WhatsApp, & TikTok Shape the Future of Online Connectivity
Written by Dr Michael Broadly, Retired Health Scientist and Public Health Consultant: Health Science Research Exploring…
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Substack Mastery Book: Chapter 4
This chapter is about crafting an impactful strategy and adaptable delivery plan to maximize subscriber growth…
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Interview with William Spivey
Interview with William Spivey An accomplished writer, award-winning book author, historian, truth teller, and racism fighter image courtesy…
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Mike’s Favorite Stories on ILLUMINATION Publications — #210
Curated Collection — Nostalgia Series Health Science Research By Dr Mike Broadly Featuring engaging stories that you may enjoy…
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Substack Mastery Featured Newsletters: Episode 9
Curated, Editorial, and Hand-Picked Newsletters Curated newsletters of writers contributing to the Substack Mastery publication on…
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Interview with Dr Lauren Grawert, MD
I’m delighted to introduce Dr. Lauren Grawert, MD, who has been a valuable contributor to my…
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Substack Mastery Book: Chapter 3
Chapter 3: How to Growth on Substack with Peer Recommendations and Powerful Sharing Tools
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How to Write Content to Generate Steady Income
This article covers my answers to a frequently asked question by freelance writers, book authors, and content…
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Interview with Jerry Keszka, PhD
In this interview, I will introduce Dr Jerry Keszka whom I have been collaobrating for seveal…
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Substack Mastery Featured Newsletters: Episode 8
We will continue providing free services to creators. However, to support freelance writers who want to…
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Substack Mastery Book: Chapter 2
What is Substack Notes, why does it matter for freelance writers, and how to start it…
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Revised & Distilled Image Copyright Rules for Writers of ILLUMINATION Publications on Medium & Substack
You can’t simply use every image taken from the web on Medium.com stories or or Substack.com…
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Look What Aiden Found Today — Episode #231
Favorite stories I read plus community-nominated pieces tailored for avid readers of ILLUMINATION Publications on Medium Curated…
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Interview with Davor Katusic
Former biochemistry researcher, product manager, photographer, public speaker, and an accomplished writer Dear readers and writers…
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Substack Mastery Featured Newsletters: Episode 7
The purpose of Substack Mastery is to educate beginners, help members collaborate, and promote their newsletters…
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Substack Mastery Book: Chapter 1
This book is the product of my journey, with its ups and downs, written in an…
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The First Chapter of New Book “Substack Mastery” for Beta Readers
For the past five years, I have been deeply immersed in the Substack ecosystem, weaving together…
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Featured newsletters of writers contributing to the Substack Mastery publication
Substack Mastery is an educational and collaborative tool for our community. Thank you for joining our…
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How I Combat Malicious Spam for My Website
Dealing with spam on our websites is challenging, but it is possible to lower it and…
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Why I Like Hidden Gem Timothy Agnew and Why You Should Explore His Writing on Medium
Born and raised in Clarence, NY, Timothy Agnew now calls Atlanta, GA, home. Tim spent 25…
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According to Elon Musk, Trump Might Win, But I’ve My Doubts Based on Feedback from Experts
2 million people voted in a poll posted to X by its owner, Mr Musk, showing…
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How to Join the Substack Master Publication on Medium.com?
ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapters, The Lampshade of ILLUMINATION, Technology Hits, SYNERGY, Readers Hope, Illumination on YouTube, Illumination Gaming, ILLUMINATION Health & Science, Integrated…
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How to Differentiate Fibromyalgia from Chronic Fatigue Syndrome
Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS/ME) are both complex, chronic conditions that share several similarities…
