Most Viewed Stories on Medium

Curated by Aiden MC

Dear Readers, as a content curator, I feature stories of great writers on Medium. In this post, I selected some inspiring stories from the collection of Dr Mehmet Yildiz. They are educational and insightful to me.

You can find more information in the attached post on how I curate and share them on different platforms.

Lessons Learned from Boosted Stories — Episode #1

Here is a list of stories I selected today.

Remarkable Health Benefits of Long-Term Fasting

Understanding the Nuances of 4 Types of Obesity

The True Science Behind the Health Benefits of Time-Restricted Eating, Including 23 Quality Clinical Studies

Emerging Concerns of Elevated Uric Acid on Obesity, Diabetes, Heart Disease, Impotence, & Dementia

Perfect Storm in a Teacup: Can Intermittent Fasting Increase Heart Disease Risk by 91%?

Biochemistry of Ketosis Simplified with Nuanced Perspectives and Personal Experiences

Nuances of Serotonin Syndrome: Experts Warrant Caution for Elevated Serotonin Levels

Meditation Can Boost the Cortical Thickness in the Brain and Prevent It from Thinning

The Striking Adverse Effects of Night Light Exposure on Mental Health

β-Hydroxybutyrate: 2 Vital Role of Ketogenesis in the Brain for Dementia Prevention / Treatment

Leptin Therapy Historically Failed to Manage Obesity, Yet Research Into GLP1-RAs Brings New Hope

The Expression / Mutation Impacts of the Longevity Genes Klotho, FOXO3, SIRT1, APOE, BRCA

Sleep Regulation: Neurobiology of the Suprachiasmatic Nucleus

9 Essential Biomarkers for Preventive Cardiometabolic Health

Six Tips for a Youthful and Healthy Life as We Age.

Dyslipoproteinemia: Why an Abnormal LPIR Score Might Be a Valuable Indicator of Heart Disease

GLP1-RAs: After Diabetes, Tirzepatide & Semaglutide Give Hope for Osteoarthritis & Dementia Patients

Here’s How to Make the Nervous System More Flexible and Functional.

3 Steps to Regulate HPA Axis and Defeat Chronic Stress

4 Reasons We Procrastinate and 10 Steps to Overcome Them.

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

4 Well-Research Benefits of Trimethylglycine (TMG) as a Methyl Donor Addressing Homocysteine

Why Should We Care About Fungi As Much As Bacteria or Viruses

A New Clinical Trial Found a Low-Carb Diet Better Than the Dash.

Here’s Why I Focus on Nutritional Biochemistry Rather Than Diets

Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.

The Brain Needs 4 Types of Workouts

The Brain Needs 3 Types of Rest

How to Slow Down Subjective and Objective Cognitive Decline

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

Here’s How You Can Enjoy Your Life More in Better Zones.

How Writers Can Attract More Readers by Using Design Thinking Principles

Queer Organisms: Nature’s Lesson for Diversity, Inclusion, and Equality

MTHFR Polymorphisms or Mutations: Getting Checked to Prevent Cardiovascular Issues

Xenotransplantation: First Pig Kidney Transplant in a 62-Year-Old Man

Why Gaslighting Matters in the Healthcare Sector & How to Deal with It Effectively

Neurocomputing: Brain Organoid Reservoir Computing Brings Hope to Solving NeuroHIV & Cognitive Disorders


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