Digitalmehmet

My details are at digitalmehmet.com.

12 Bullet Proof Life Hacks

12 Bullet Proof Life Hacks Hundreds of physical, mental, and emotional constructs impact our personal and professional development. So there are many more in my life, but these 12 life-hacks are only highlights that made a significant impact. I encapsulate them and explain each point briefly on how they produced excellent results in all domains. 1 — Ketosis […]

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Recent Studies on Neurological Effects of Covid-19

This section provides indications on neurological effects of the Covid-19 virus from several scientific papers and medical articles that I recently reviewed from reliable sources. According to this paper, “increasing evidence suggests that infection with Sars-CoV-2 causes neurological deficits in a substantial proportion of affected patients. While these symptoms arise acutely during the course of […]

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An Overview of Deep Fake Technology

Deep fake audio and video technologies can be used separately and together. There are different use cases for each and their combined uses. However, the combination can create more convincing results in the end products. Within the computer vision field, deep fake videos use artificial intelligence technologies including machine learning, deep learning, neural networks, generative […]

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Dysautonomia in Awareness MonthWhy does dysautonomia matter, and what can we do about it now?

Dysautonomia affects over 70 million people globally. The condition relates to our well-being, physical and mental health. October is dysautonomia awareness month. Dysautonomia International launched the first Dysautonomia Awareness Month campaign in October 2012. Since then, many people have participated in collaborative activities. These activities aim to reduce diagnostic delays, improve resources, create compassion for […]

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Rocket League

Rocket League: A super explosion of a game in the United States and becoming widespread globally Technology plays a vital role in human brain development. The developmental benefits are not only for children but also for adults. If you are into online gaming, probably you heard about Rocket League. This popular game is not ordinary; […]

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Neurological Effects of Covid-19 Virus from Preliminary Studies

Even though very little known so far, scientific reviews indicate direct/indirect neuro-invasive, neuro-inflammatory, neuro-psychiatric, & neuro-psychological risks of the Covid-19 virus The brain is a critical organ for the body to function correctly. As I introduced before, the human defence system is very complex, displaying both physical and mental effects. Understanding immunity on nervous and […]

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Innovative lifestyle choices can significantly impact health, fitness, and well-being when they turn into a life philosophy.

Whatever gets focus and attention can grow, sustain, and dominate, whether good or bad. The brain does not distinguish excellent or lousy input unless we intentionally filter with a mindful approach. Instead, it creates neural pathways based on the intensity and frequency of information from various senses, whether good or bad. So, our focus and […]

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10 Proven Tips to Mastering Pattern Interruption & Brain Stimulation for Mental Health

The importance of interrupting patterns and stimulating the brain with natural activities for mental health Do you sometimes feel stuck? Admittedly I do, but I can get myself unstuck effortlessly and swiftly. I have been using pattern interruption and brain stimulation to design my happiness. But unfortunately, my active, well-educated, and disciplined brain still constantly […]

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Articles Related United States

Technology Progress and Perspectives from Various States of North America Digital intelligence for emerging technology trends, activities, innovations, leadership, ventures, and plans In this post, I created a collection of my article by sharing the links so that readers can choose articles that are interesting to them and find them easily in one place. Innovative Robotics Ecosystem […]

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6 Easy & Proven Tips to Increase Followers

Followers matter to new writers. Here’s how to gain more followers meaningfully without stressing too much. This article is context-sensitive. It aims at a particular audience, so I want to emphasize it upfront. It is different than previous articles about followers. I am inspired to write this piece based on feedback from many new writers […]

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How Saunas Can Improve Cardiovascular Health

A brief review of scientific studies for heat therapy on hemodynamic function and overall heart health As a long-term sauna user, I wrote about the benefits of dry saunas, especially in the longevity context. In previous articles, my focus was on epigenetic expressions caused by dry sauna heat. In this post, I introduce a few […]

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Editorial Reviews on “Readers Hope”

Guidance from Editors for Prospective Contributors Editorial Reviews I want to share a few guiding posts depicting the mission of Readers Hope. These beautifully articulated stories can provide valuable and helpful perspectives to prospective contributors of this unique publication. 1 — What If We can Transform Readers into Micro-Writers: Compelling ideas to convert readers to […]

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Great News for Beginners of Writing

Compelling ideas to convert readers to writers with small steps, guidance, and encouragement in a supportive community No one was born a writer. Anyone with little time, effort, interest, dedication, and support can be a blogger, storyteller, writer, and finally, a published author. With small steps, we can start a long journey. With excitement in […]

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Featured collection BY CAROL PRICE

Selected stories by senior editors of ILLUMINATION Integrated Publications on Medium “As an editor of Illumination and her sister publications, it is a great privilege to be reading so many inspiring and innovative stories. There are hundreds to choose from and as a way to introduce readers to those that they might not have come […]

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How Jennifer Healed Her Brain Fog

A 64 year old breast cancer survivor naturally cured mental fatigue with simple lifestyle changes orchestrated by healthcare professionals Six hundred million people worldwide suffer from cognitive dysfunction. Brain fog is one of the conditions related to cognitive dysfunction. Like many people, I also suffered from brain fog, ironically in my younger years when I […]

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Rewiring Brain by Activating BDNF & β-Hydroxybutyrate

How to initiate neurogenesis and enhance cognitive reserves with simple lifestyle habits Using this empowering knowledge, my sensible biohacking, transhumanism, and longevity toolbox included powerful tools like BDNF (Brain-Derived Neuro Factor) and BHP (β-hydroxybutyrate). I learned ways to increase BDNF and BHP naturally, which I want to share in the simplest possible way in this […]

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Niche Publications by Creative Writers

Writing and Reading Collaboration between writers and readers Introduction Publications play a crucial role for readers and writers. These powerful tools serve as an effective communication bridge. Creating a publication on Medium is easy. There are currently 19,559 publications on Medium. Every writer can create up to seven publications. Publications allow writers to showcase stories in a […]

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Hand-Picked Articles FROM ILLUMINATION ON MEDIUM

Chosen by the tech editor of ILLUMINATION Integrated Publications Editor’s Choice Dear Readers, We selected and compiled several great stories for you today. If you missed the previous featured stories, you may find them in the attached collection.Collection of Featured StoriesEasy access to daily selected stories from engaging writers of ILLUMINATIONmedium.com Curated Articles from ILLUMINATION […]

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Why Insulin Resistance is the Elephant in the Room

And how to reduce insulin resistance and increase sensitivity naturally Scientists know it, clinicians are aware of it, and millions suffer from it, but still, we have little consensus on the significant effects of insulin resistance on our health and healthcare system. The impact of insulin resistance is significant as being the direct or indirect […]

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Eclectic Articles Trending Today

I am regular writer on Medium. I published over a thousand articles. In this post, I share a list of my recently trending stories enjoyed by readers. Many of my health, fitness, lifestyle, mental health, longevity, spirituality, and leadership article are hosted on Transhumanism Publications. As a transhumanist, I share my knowledge, thoughts, & experience […]

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Curated Articles from Vocal Media

Vocal Media is writing platform. I post important articles to Vocal. In this post, I share some eclectic articles. I cover health, fitness, lifestyle, mental health, relationships, and technology topics SELECTED STORIES FROM VOCAL.MEDIA A 73 Year Old Man Like A Teenager How Did I Get Rid of Loose Skin? Staying Fit While Travelling How […]

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WRITING ABOUT WRITING

Guiding articles to writers In this collection, I share some of my useful and practical articles guiding writers to become successful on Medium and other content platforms. They are not in any particular order. Many of these stories reflect hard lessons learned on this platform. Enjoy, get inspired, and share with those who may need […]

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Subscribers Can Produce 50 Times Better Results Than Followers for Freelance Writers

How I gained 100K subscribers in a decade. 12 powerful strategies, tactics, and techniques to create a solid mailing list. While followers looks like vanity metrics, subscribers can be a measurable and golden standard for content marketing strategy. Turning followers into subscribers is a critical marketing strategy. Freelance writers need to think and act like […]

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Curated Writer Bios on Medium

This post includes links to biographies written by writers of ILLUMINATION Integrated Publications on Medium. Reading most of these bios delighted me. I believe you will enjoy these lovely pieces too. When reading these stories, I felt like having a conversation with the author of the biography. Curated Writer Biographies My Belated Writer Bio for […]

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Why Magnesium is so Critical for Health

What Happens If You Don’t Get Enough Magnesium? Simply put, you might die earlier than usual if you don’t consume sufficient magnesium for a long time, as it plays a role in fixing DNA damage. I made a convincing statement to attract your attention, but my aim is not to scare you instead to provide […]

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