Easy access to my stories on health, mental health, fitness, relationships, and lifestyle choices
By Dr Mehmet Yildiz

Introduction
I am a writer on Medium. I enjoy sharing my knowledge and experience on various topics such as health, mental health, fitness, self-improvement, life lessons, and lifestyle choices with my readers. I experiment new techniques and tools safely to improve my health. My stories are written in simple language to give insights to my readers. These stories hosted at TRANSHUMANISM on Medium.
Author Bio
Writer bio on about me stories
Selected Stories
Unless We Fix Our Hormones, Hunger Will Chase Us
How To Deal With Amygdala Hijacks
Everyday Activities As Brain Boosters
Real Estate Is My Choice Of Investment
How I Turned Off My Hunger Switch
Implications of Fear And Anxiety From Rejections
Agreeing With Both Biden And Trump On Alcohol
Fixing Allergies And Autoimmune Conditions With Elimination Diet
How I Dealt With Chronic Inflammation
My Testimony of Hydrolyzed Collagen
How I Stay Fit While Traveling
Impact of Testosterone Replacement Therapy on Mature Men
Tricking Brain To Stop Smoking
Fat Loss Has Nothing To Do With Calories
I Fixed My Brain Fog With 7 Simple Hacks
Having Six-Packs After 50 Years Old
Preventing Gum Disease With A Simple Hack
Do We Really Need A Morning Routine?
What If Workouts Give You No Joy And Don’t Melt Your Belly Fat?
Joyful Exercises for Contributing to Low-Fat, Lean Muscles, and Dense Bones
How Can We Get Rid of Loose Skin?
Epsom Salts: An Incredible Substance for Immunity
Dealing With Anxiety in Difficult Times
“In the end!” : Tackling Mortality with Optimism
Breakfast Not Necessarily The Most Important Meal
Why bother reinventing yourself
Instant Mental Boost for Leaders
Thank you for reading my stories.
More stories related to health can be found on TRANSHUMANISM.
I am the founder and chief editor of ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, Technology Hits, and SYNERGY. I established these significant publications supporting 8,200+ writers and serving 87,000+ readers on Medium. Join my publications requesting access here. You are welcome to subscribe to my 100K+ mailing list, collaborate, enhance your network, and receive technology and leadership newsletters reflecting my industry experience. You can show your interest to support my publications as an editor. My free content strategy and marketing newsletter can be accessed from Substack. I also write for News Break and Vocal Media.