This article provides an overview of the relevant studies mentioning intermittent fasting and ketogenic diets within cancer prevention and treatment context. My aim is to create further visibility on the possibilities of using these natural practices that can be confirmed with new studies.

We know that environment, genetics, and lifestyle have an impact on the manifestation of the disease. Unfortunately, we cannot do much about genetics. However, we can make changes related to the environment and lifestyle leading to epigenetics. For example, learning about carcinogens (e.g., toxins and cigarette smoke) and taking precautions have saved many lives.

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Further Reading

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Major Causes of Non-Alcoholic Fatty Liver Disease: It looks like too much food, particularly sugar can fatten the liver. Here is what science says.

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Why I Don’t Snack Anymore: Snacks never worked for me. I found the reasons later, after suffering a lot.

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Why & How Eliza Lost 30 Pounds of Fat in Six Months?

How I Naturally & Easily Fixed My Leaky Gut: After severely suffering from digestive discomfort, allergies, inflammation, and autoimmune disorders over a decade.

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How I Defeated Arthritis: My journey to overcoming inflammation and freeing from pain.

Fixing Allergies And Autoimmune Conditions With Elimination Diet: My personal experience on eliminating offensive food from my diet.

Powerful Life-Changing Hacks That Truly Transformed My Life: Smart Sleep Habits.

Dealing With Anxiety in Difficult Times: How to understand anxiety symptoms, root causes, distinguish anxiety from fear, take practical & effective measures to cope.

Healing Mild Depression By Scheduling And Prioritizing Fun: We need to trick the mind by planning pleasure.

Loneliness Is In The Mind: I Used To Feel Lonely; It Was Unbearable.

Tricking Brain To Stop Smoking: My personal story on how I quitted smoking 40 years ago and never smoked again.

Emotional Stress As Larger Part Of The Iceberg In Energy Deficiency: Emotional stress and drained energy can prevent us from living a satisfying life.

I Fixed My Brain Fog With 7 Simple Hacks: After a decade of trial and error, I found some practical ways to overcome brain fog and prevent it from happening again.

Preventing Gum Disease With A Simple Hack: No more debris, plaque, and bacterial colonization in my mouth.

My Unusual Diet Revealed: How a carnivore lifestyle transformed my health and fitness.

Fixing Allergies And Autoimmune Conditions With Elimination Diet: My personal experience on eliminating offensive food from my diet.

Why Is It So Hard to Get Rid of Loose Skin?: And how can we speed up the elimination process.

How To Get Six-Pack Abs Without Destroying Our Health: The desire for six-pack abs may create trauma. What if I tell you there are easier, more effective ways to get it?

A Holistic View of Biohacking from Multiple Perspectives.

The Importance of Biological Rhythms & Psychological Aspects in Fat Loss Journey: Five simple & effective habits to speed up fat loss process.

About the Author

I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.

I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapter, Technology Hits, and SYNERGY publications supporting 11,000+ writers on Medium.

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Heath, Fitness, & Lifestyle Topics Collected on Transhumanism Leadership: Eclectic articles addressing interesting and important life matters for individuals and society