Special Collections on ILLUMINATION


Inspiration

Mental Health, Health & Fitness Collections

Some insightful and engaging stories for our readers

Photo by SHVETS production from Pexels

Dear Readers,

I am inspired to write this piece after reading recent stories of Dr Mehmet Yildiz and several other top writers posting informative and engaging articles related to mental health, health, and fitness to ILLUMINATION and ILLUMINATION -Curated.

Dr Yildiz kindly featured many health and mental health stories as he is very much interested in these topics as a writer and reader. If you haven’t seen those collections, here are the links for convenience.Mental Health Collection
Selected stories and poems from contributors of ILLUMINATIONmedium.com
Heath & Fitness Collection
Selected stories submitted to ILLUMINATIONmedium.com

As a regular reader in health and lifestyle topics, I came across this trending story by Dr Yildiz on ILLUMINATION today.

I didn’t know the importance of hormones for fat-loss. This story gave me useful insights on complex hormones playing a massive role in fat metabolism.

I highly recommend this well-researched and articulated piece if you want to understand the hormonal effects on human metabolism. The ideas may sound radical but his points are backed up by science.

This is my favourite piece.Why Fat Loss Has Nothing to Do With Calories
Introducing essential hormones that play critical roles in burning fat in simple termsmedium.com

I read and collect health, fitness, lifestyle, leadership, and mental health stories from Dr Yildiz for long. He keeps most of his stories related to these topics on his personal publication called Transhumanism on Medium.

He also writes a lot about technologybusinessfreelancing, entrepreneurship, leadershipcryptocurrencies, and education but they are beyond my comprehension. And I never heard about NFTs before. Obviously it stands for Non-Fungible Tokens but I still have no idea what it is.

Editor of Technology Hits loves those types of stories, I don’t blame his metal skull. I have no clue what could be sexy about being an entrepreneur. Though, I loved his love and relationship collection bringing many writers from my previous favourite publication PSILY.

He mentioned that those stories went viral on NewsBreak but some of them are trending on Medium like this one. Without further ado, let me share some interesting and valuable health-related stories that I enjoyed from publications of Dr Yildiz recently.


On ILLUMINATION

Why Is Activated Charcoal in My Emergency Bag? Is It Hype or Hope?
Scientifically proven benefits of charcoal, testimonials, and personal experience.medium.com
How To Get Six-Pack Abs Without Destroying Our Health
The desire for six-pack abs may create trauma. What if I tell you there are easier, more effective ways to get it?medium.com


On TRANSHUMANISM

Eliza Shed 30 Pounds In Six Months With Two Tips

Healing Mild Depression By Scheduling And Prioritizing Fun

I Fixed My Brain Fog With 7 Simple Hacks

Having Six-Packs After 50 Years Old

Preventing Gum Disease With A Simple Hack

How I Fixed My Leaky Gut

What Does It Take To Live Above And Beyond?

Emotional Stress As Larger Part Of The Iceberg In Energy Deficiency

Implications of Fear And Anxiety From Rejections

Aren’t We All Cannibals?

Why Are We So Tired?

How I Stay Fit While Traveling

Impact of Testosterone Replacement Therapy on Mature Men

Fixing Joint Pain

Hot Get Fat-Adapted State

Tricking Brain To Stop Smoking

Hormones That Cause Fat Gain

How To Reframe Rejections

What Rich People Do Differently

How To Deal With Your Bad Boss

Why And How Anyone Can Be A Designer

Impact of Supplements on Fitness and Health

Why And How We Should Initiate Autophagy

Why Emotional Maturity Is Critical For Relationships

The Paradox of Six-Pack Abs

What I Learned From Experimenting With NADH

How To Unclog Blocked Energy

Manifestation Starts With Uncertainty And Ambiguity

How To Be An Emotionally Mature Leader

Understanding Our Genes Is Not A Luxury Anymore

10 Simple Habits Energized Me

What Transhumanism Mean To Me

Silencing The Inner Critic For Success

Bioidentical Hormones For Longevity and Vitality

Life-Changing Wisdom Of The Wealthiest People

How To Deal With Rejections

Unless We Fix Our Hormones, Hunger Will Chase Us

How To Deal With Amygdala Hijacks

Everyday Activities As Brain Boosters

Real Estate Is My Choice Of Investment

How I Turned Off My Hunger Switch

Agreeing With Both Biden And Trump On Alcohol

Fixing Allergies And Autoimmune Conditions With Elimination Diet

How I Dealt With Chronic Inflammation

My Testimony of Hydrolyzed Collagen

Fat Loss Has Nothing To Do With Calories

Loneliness Is In The Mind

Why I Don’t Snack Anymore

I Fixed My Brain Fog With 7 Simple Hacks

Having Six-Packs After 50 Years Old

Preventing Gum Disease With A Simple Hack

How I Fixed My Leaky Gut

Insights from DNA Tests

My Unusual Diet Revealed

Do We Really Need A Morning Routine?

What If Workouts Give You No Joy And Don’t Melt Your Belly Fat?

10 Bio-Hacks Changed My Life

Joyful Exercises for Contributing to Low-Fat, Lean Muscles, and Dense Bones

How Can We Get Rid of Loose Skin?

Insights from DNA Tests

Epsom Salts: An Incredible Substance for Immunity

Dealing With Anxiety in Difficult Times

Genetics vs Epigenetics

“In the end!” : Tackling Mortality with Optimism

Breakfast Not Necessarily The Most Important Meal

Why bother reinventing yourself

Energy for Excellent Leaders

Instant Mental Boost for Leaders

Activated Charcoal

Wonders of Dry Sauna

Simple Sleep Hacks

Fitter, Stronger, Healthier

There are more but this is all I can offer today.

I hope you enjoy these insightful and engaging stories.

You may check our featured stories on ILLUMINATION today and yesterday.Featured Stories Issue #71
Selected stories from inspiring writers of ILLUMINATIONmedium.com
Featured Stories Issue #70
Selected stories from inspiring writers of ILLUMINATIONmedium.com

All featured stories are kept in this collection.Collection of Featured Stories
Easy access to daily selected stories from engaging writers of ILLUMINATIONmedium.com

I also featured great books from accomplished authors contributing to ILLUMINATION Book Chapters today. I hope you find some interesting books from this collection.Impressive Book Chapters on Medium
Published books on ILLUMINATION Book Chaptersmedium.com

ILLUMINATION-Curated also help us organize and promote collections including remarkable stories of our writers. You can access these collections from at this link.Technology, Business, Leadership, & Self-Improvement Stories
Curated collections for discerning readersmedium.com

And Editor of Technology Hits helps us to compile technology stories.Reading List #3 — Technology Hits
Selected stories for enjoyment of tech readersmedium.com

Thank you for reading stories of our writers.

We will create more featured stories and collections to help you find them easily.


Invitation to Prospective Contributors

If you have books or manuscripts and own copyrights, please contact us by sending a request with your Medium account ID to contribute to ILLUMINATION Book Chapters. We will publish your book chapters in story format. Leveraging this initiative not only generates passive income, but you also can gain new readers.

Invitation To Indie Authors

Invitation To Indie Authors
An introduction to ILLUMINATION Book Chapters for non-Medium membersmedium.com
How To Triple Your Writing Income Methodically
Content development and marketing strategy for freelance writers, indie authors, and bloggers in difficult economic…medium.com

Invitation to top writers

How To Become A Top Writer In Three MonthsHow To Become A Top Writer In Three Months
An experience-based practical guide for new writers on Mediummedium.com

Meet Top Writers on ILLUMINATION

Meet Top Writers on ILLUMINATION
Featuring writers with top writer status writing for ILLUMINATIONmedium.com

Inspiration

Mental Health, Health & Fitness Collections

Some insightful and engaging stories for our readers

Photo by SHVETS production from Pexels

Dear Readers,

I am inspired to write this piece after reading recent stories of Dr Mehmet Yildiz and several other top writers posting informative and engaging articles related to mental health, health, and fitness to ILLUMINATION and ILLUMINATION -Curated.

Dr Yildiz kindly featured many health and mental health stories as he is very much interested in these topics as a writer and reader. If you haven’t seen those collections, here are the links for convenience.Mental Health Collection
Selected stories and poems from contributors of ILLUMINATIONmedium.com
Heath & Fitness Collection
Selected stories submitted to ILLUMINATIONmedium.com

As a regular reader in health and lifestyle topics, I came across this trending story by Dr Yildiz on ILLUMINATION today.

I didn’t know the importance of hormones for fat-loss. This story gave me useful insights on complex hormones playing a massive role in fat metabolism.

I highly recommend this well-researched and articulated piece if you want to understand the hormonal effects on human metabolism. The ideas may sound radical but his points are backed up by science.

This is my favourite piece.Why Fat Loss Has Nothing to Do With Calories
Introducing essential hormones that play critical roles in burning fat in simple termsmedium.com

I read and collect health, fitness, lifestyle, leadership, and mental health stories from Dr Yildiz for long. He keeps most of his stories related to these topics on his personal publication called Transhumanism on Medium.

He also writes a lot about technologybusinessfreelancing, entrepreneurship, leadershipcryptocurrencies, and education but they are beyond my comprehension. And I never heard about NFTs before. Obviously it stands for Non-Fungible Tokens but I still have no idea what it is.

Editor of Technology Hits loves those types of stories, I don’t blame his metal skull. I have no clue what could be sexy about being an entrepreneur. Though, I loved his love and relationship collection bringing many writers from my previous favourite publication PSILY.

He mentioned that those stories went viral on NewsBreak but some of them are trending on Medium like this one. Without further ado, let me share some interesting and valuable health-related stories that I enjoyed from publications of Dr Yildiz recently.


On ILLUMINATION

Why Is Activated Charcoal in My Emergency Bag? Is It Hype or Hope?
Scientifically proven benefits of charcoal, testimonials, and personal experience.medium.com
How To Get Six-Pack Abs Without Destroying Our Health
The desire for six-pack abs may create trauma. What if I tell you there are easier, more effective ways to get it?medium.com


On TRANSHUMANISM

Eliza Shed 30 Pounds In Six Months With Two Tips

Healing Mild Depression By Scheduling And Prioritizing Fun

I Fixed My Brain Fog With 7 Simple Hacks

Having Six-Packs After 50 Years Old

Preventing Gum Disease With A Simple Hack

How I Fixed My Leaky Gut

What Does It Take To Live Above And Beyond?

Emotional Stress As Larger Part Of The Iceberg In Energy Deficiency

Implications of Fear And Anxiety From Rejections

Aren’t We All Cannibals?

Why Are We So Tired?

How I Stay Fit While Traveling

Impact of Testosterone Replacement Therapy on Mature Men

Fixing Joint Pain

Hot Get Fat-Adapted State

Tricking Brain To Stop Smoking

Hormones That Cause Fat Gain

How To Reframe Rejections

What Rich People Do Differently

How To Deal With Your Bad Boss

Why And How Anyone Can Be A Designer

Impact of Supplements on Fitness and Health

Why And How We Should Initiate Autophagy

Why Emotional Maturity Is Critical For Relationships

The Paradox of Six-Pack Abs

What I Learned From Experimenting With NADH

How To Unclog Blocked Energy

Manifestation Starts With Uncertainty And Ambiguity

How To Be An Emotionally Mature Leader

Understanding Our Genes Is Not A Luxury Anymore

10 Simple Habits Energized Me

What Transhumanism Mean To Me

Silencing The Inner Critic For Success

Bioidentical Hormones For Longevity and Vitality

Life-Changing Wisdom Of The Wealthiest People

How To Deal With Rejections

Unless We Fix Our Hormones, Hunger Will Chase Us

How To Deal With Amygdala Hijacks

Everyday Activities As Brain Boosters

Real Estate Is My Choice Of Investment

How I Turned Off My Hunger Switch

Agreeing With Both Biden And Trump On Alcohol

Fixing Allergies And Autoimmune Conditions With Elimination Diet

How I Dealt With Chronic Inflammation

My Testimony of Hydrolyzed Collagen

Fat Loss Has Nothing To Do With Calories

Loneliness Is In The Mind

Why I Don’t Snack Anymore

I Fixed My Brain Fog With 7 Simple Hacks

Having Six-Packs After 50 Years Old

Preventing Gum Disease With A Simple Hack

How I Fixed My Leaky Gut

Insights from DNA Tests

My Unusual Diet Revealed

Do We Really Need A Morning Routine?

What If Workouts Give You No Joy And Don’t Melt Your Belly Fat?

10 Bio-Hacks Changed My Life

Joyful Exercises for Contributing to Low-Fat, Lean Muscles, and Dense Bones

How Can We Get Rid of Loose Skin?

Insights from DNA Tests

Epsom Salts: An Incredible Substance for Immunity

Dealing With Anxiety in Difficult Times

Genetics vs Epigenetics

“In the end!” : Tackling Mortality with Optimism

Breakfast Not Necessarily The Most Important Meal

Why bother reinventing yourself

Energy for Excellent Leaders

Instant Mental Boost for Leaders

Activated Charcoal

Wonders of Dry Sauna

Simple Sleep Hacks

Fitter, Stronger, Healthier

There are more but this is all I can offer today.

I hope you enjoy these insightful and engaging stories.

You may check our featured stories on ILLUMINATION today and yesterday.Featured Stories Issue #71
Selected stories from inspiring writers of ILLUMINATIONmedium.com
Featured Stories Issue #70
Selected stories from inspiring writers of ILLUMINATIONmedium.com

All featured stories are kept in this collection.Collection of Featured Stories
Easy access to daily selected stories from engaging writers of ILLUMINATIONmedium.com

I also featured great books from accomplished authors contributing to ILLUMINATION Book Chapters today. I hope you find some interesting books from this collection.Impressive Book Chapters on Medium
Published books on ILLUMINATION Book Chaptersmedium.com

ILLUMINATION-Curated also help us organize and promote collections including remarkable stories of our writers. You can access these collections from at this link.Technology, Business, Leadership, & Self-Improvement Stories
Curated collections for discerning readersmedium.com

And Editor of Technology Hits helps us to compile technology stories.Reading List #3 — Technology Hits
Selected stories for enjoyment of tech readersmedium.com

Thank you for reading stories of our writers.

We will create more featured stories and collections to help you find them easily.


Invitation to Prospective Contributors

If you have books or manuscripts and own copyrights, please contact us by sending a request with your Medium account ID to contribute to ILLUMINATION Book Chapters. We will publish your book chapters in story format. Leveraging this initiative not only generates passive income, but you also can gain new readers.

Invitation To Indie Authors

Invitation To Indie Authors
An introduction to ILLUMINATION Book Chapters for non-Medium membersmedium.com
How To Triple Your Writing Income Methodically
Content development and marketing strategy for freelance writers, indie authors, and bloggers in difficult economic…medium.com

Invitation to top writers

How To Become A Top Writer In Three MonthsHow To Become A Top Writer In Three Months
An experience-based practical guide for new writers on Mediummedium.com

Meet Top Writers on ILLUMINATION

Meet Top Writers on ILLUMINATION
Featuring writers with top writer status writing for ILLUMINATIONmedium.com

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