An empowering mindset and cognitive perspective to our mental health and relationships
Believe it or not, our mindsets, attitudes, and cognitive perspectives determine the type of people we attract to our lives. While one mindset keeps us in light, another holds us in the darkness. Mindful self-love opens the door to loving people to enter our lives.
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How Not to Be Cracked by Toxic Emotions and Chronic Stress at Work
The Role of Sex & Emotional Intimacy In Reducing Chronic Stress
Unbearable Feeling of Anhedonia: How Can We Enjoy Life Again?
Dealing With Anxiety in Difficult Times
Healing Mild Depression By Scheduling And Prioritizing Fun
How To Deal With Amygdala Hijacks
Everyday Activities As Brain Boosters
Tricking Brain To Stop Smoking
Implications of Fear And Anxiety From Rejections
Why Emotional Maturity Is Critical For Relationships
Silencing The Inner Critic For Success
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About the Author
I am a technologist, postdoctoral researcher in cognitive science, author of several books, editor of publications, and digital marketing strategist with four decades of industry experience.
I write articles for Medium, NewsBreak, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapters, Technology Hits, SYNERGY, and Readers Hope publications supporting 11,700+ writers on Medium.
You may subscribe to my account to be notified when I post on Medium and join my publications requesting access here. I share my health stories on my publication, Euphoria.
Dr Mehmet Yildiz 