Unless We Fix Our Hormones, Hunger Will Keep Harassing Us

As documented in Wikipedia with artifacts: “Obesity in the United States is a major health issue resulting in numerous diseases, specifically increased risk of certain types of cancer, coronary artery disease, type 2 diabetes, stroke, as well as significant increases in early mortality and economic costs.” CHS (Centers for Health Statistics) report depicted 42.4% of… Read More

Elimination Diet For Fixing Allergies And Autoimmune Conditions

For many years I suffered from food intolerances, allergies, and autoimmune conditions. The older I got, the more intense the symptoms became. My solution was a systemic elimination diet, removing the culprit. Elimination of offending food helped me transform my life. Here is my story on News Break that you can access and read free.… Read More

Articles on News Break

I share my personal and professional experience in various stories for your enjoyment. I write about leadership, technology, self-improvement, life lessons, transformation, science, philosophy, health, mental heal, content strategy, development, and marketing. Please follow my account to see my insights in your News Break feed. Dr Mehmet Yildiz’s Home Page If you are a writer… Read More