A 64 year old breast cancer survivor naturally cured mental fatigue with simple lifestyle changes orchestrated by healthcare professionals

Six hundred million people worldwide suffer from cognitive dysfunction. Brain fog is one of the conditions related to cognitive dysfunction. Like many people, I also suffered from brain fog, ironically in my younger years when I was on high carbohydrate diets that caused inflammation, chronic stress, and autoimmune conditions. This is a friend’s story who experienced a similar condition caused by different issues and solved using other methods.

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Relevant Mental Health Articles

My mental health collection on Transhuman Leadership covers topics such as anxiety, depression, amygdala hijacks, motivation, smoke cessation, dealing with rejections, silencing internal critic, emotional intelligence, and emotional maturity.

How Not to Be Cracked by Toxic Emotions and Chronic Stress at Work

The Role of Sex & Emotional Intimacy In Reducing Chronic Stress

Unbearable Feeling of Anhedonia: How Can We Enjoy Life Again?

Laughter Therapy for Wiring the Brain for Joy & Happiness
How a laughter therapist could reduce anxiety and chronic stress for people suffering from mental health conditions

Rewiring Brain by Activating BDNF & β-Hydroxybutyrate
How to initiate neurogenesis and enhance cognitive reserves with simple lifestyle habits

Dealing With Anxiety in Difficult Times

I Fixed My Brain Fog With 7 Simple Hacks

Healing Mild Depression By Scheduling And Prioritizing Fun

How To Deal With Amygdala Hijacks

Everyday Activities As Brain Boosters

How I Sustained My Motivation

Tricking Brain To Stop Smoking

Implications of Fear And Anxiety From Rejections

Why Emotional Maturity Is Critical For Relationships

Silencing The Inner Critic For Success

Loneliness Is In The Mind

How To Deal With Rejections

Emotional Stress As Larger Part Of The Iceberg In Energy Deficiency

One Simple Point to Reduce Cortisol

How a Single-Mum Reversed Her Obesity and Built up a Unicorn Business: Health, finance, and life lessons from a 71-year-old wealthy female

Potential Dangers and Unspoken Truth about Lectins: A cause of leaky gut and several other ailments

Why Insulin Resistance is the Elephant in the Room: And how to reduce insulin resistance and increase sensitivity naturally

TikTok Caused An Alleged Dead In Italy

Therapeutic Value of Writing

Mental Health Collection from other writers

About the Author

I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.

I write articles for Medium, NewsBreak, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapters, Technology Hits, and SYNERGY publications supporting 11,400+ writers on Medium.

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Heath, Fitness, & Lifestyle Topics Collected on Transhumanism LeadershipEclectic articles addressing interesting and important life matters for individuals and societymedium.com