Digital Influencers
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A Curator’s Perspective to Our Ecosystem
DigitalMehmet is a diverse and inclusive content ecosystem offering a range of resources designed to inform…
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Sample Landing Pages of ILLUMINATION Writers – Part 1
The initiative aims to create contact pages for various writers on the website, enhancing visibility for…
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I Write about Health and Wellness as They Matter
Many of us take health for granted until the day we no longer can. In my younger…
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My Sample Boosted Stories from Medium
I offer friend links of my boosted stories on Medium.com.
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Emerging Concerns of Elevated Uric Acid on Obesity, Diabetes, Heart Disease, & Dementia
In this story, I aim to introduce the adverse effects of hyperuricemia, which is linked to…
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Experts Warrant Caution for Elevated Serotonin Levels
Serotonin syndrome (also known as serotonin toxicity) is a potentially life-threatening condition caused by an excess…
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FREE READING for Non-Members from My SPECIAL Collection ON MEDIUM
All these stories have friend links, so you may choose the ones that resonate with you.…
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Noteworthy References on N-Acetyl Cysteine (NAC) from Credible Sources
Extracted from my literature reviews on the benefits of NAC This post is a helpful addition…
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Vitamin B12 Deficiency: It Is Now Considered a Silent Epidemic
Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem Photo by Kampus Production from…
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As a Scientist / Former Prediabetic, I Optimistically Believe Type II Diabetes Is Preventable and Reversible
The importance of faith, optimism, personal responsibility, lifestyle choices, and timely professional support with nuances in…
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Theobromine and Caffeine: Similarities and Differences from 7 Angles
Theobromine is a bitter alkaloid compound in cocoa beans, tea leaves, and kola nuts. It is…
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SIGNIFICANCE and Value of Medium Friendship for Writers and Readers
A Warm Welcome to Explore a New Opportunity to Support Writers You can read this story for…
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How Technology Redefines Parkinson’s Care and Empowers Patients
Parkinson’s disease is a progressive neurological disorder that affects movement and can cause tremors, rigidity, and…
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Understanding the exciting concept of heterochronic parabiosis
I see heterochronic parabiosis as a biological time-travel experiment, exploring whether the blood of the young…
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Holistic Health: How Water and Soil Therapies Heal Us
The post discusses six therapeutic modalities utilizing water and soil: hydrotherapy, balneotherapy, pelotherapy, thalassotherapy, geotherapy, and…
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9 Steps to Overcome Neuromuscular Dysfunctions and Boost Mobility
Practical and effective strategies for preventing neural and muscular disorders and improving flexibility, agility, and mobility Creating…
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Six Steps to Defeat Back Pain
Back pain is a debilitating and widespread condition, but there are viable solutions to defeat it…
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Here’s How Colonoscopy Saved Peter’s Life
Colorectal cancer is deadly and widespread, yet it is relatively easier to detect, which can lower…
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Cellular Repair Processes for Better Health and Longevity
7 Metaphors to Explain Them The body’s ultimate goal is to survive by maintaining balance in cells,…
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NEUROTRANSMITTERS AND HORMONES
Understand the roles of neurotransmitters and optimize them for better cognitive function and mental health.
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Watch Out for Glutamate Dysfunction!
Glutamate is a critical and paradoxical biochemical. In proper amounts and right times, glutamate can improve…
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Unraveling the Mysteries of Neurostimulation
Stimulate Your Brain with 10 Tech Tools to Improve Your Mental Health Image created by the author…
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The Pitfalls of Keto Diets and Intermittent Fasting and How to Avoid Them
One of the significant challenges of implementing ketogenic diets and intermittent fasting is the initial “keto flu” phase that…
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DNA Tests in the Emergence of Personalized Medicine
Despite drawbacks, DNA tests and genetic info look necessary due to potential health benefits, availability, and…
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Design Thinking Practice and Thought Leadership for Entrepreneurs
Entrepreneurs need design thinking in this economic climate. This post summarizes an article I published on…
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How to Get Six-Pack Abs Without Destroying Our Health
The obsession with six-pack abs may create trauma. What if I tell you there are easier,…
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Six Tips to Prevent Brain Atrophy and Lower the Risks of Mental Disorders
I offer healthy lifestyle choices to reduce the risks of cerebral atrophy based on my decades…
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5 Tips to Enter a Flow State and Improve Work, Joy, and Health.
The flow state can change the content of consciousness at a specific time to an optimally…
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Three Tips to Prevent Muscle Loss and Maintain a Defined Body
I offer one challenging and two easy steps to achieve these two health, fitness, and lifestyle…
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Here’s How I Improved My Immune System in 7 Steps and Lowered Health Risks.
Since starting these protocols over three decades ago, I haven’t experienced cold or flu episodes and…
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Fixing Three Health Conditions Accelerated Rosalia’s Fat Loss
These cultural and health issues were causing her fat gain, brain fog, anxiety, and mild depression.…
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An Interview with Elizabeth Woods
Elizabeth Woods, known as Lizzy, is a multifaceted individual—mother, author, teacher, and trauma survivor. She writes…
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Artificial Intelligence Turns Toward the Human Brain & Mind
This article explores the significance of OpenAI’s investment in Merge Labs, a brain-computer interface (BCI) research…
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What Compassion Is and What It Is Not
Compassion plays a crucial role in determining feelings of fulfillment and happiness, according to insights from…
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Insights from Bestselling Author Gary L. Fretwell
Gary L. Fretwell, a retired executive and author, has dedicated over 40 years to enhancing nearly…
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What’s the Medium.com Mastery Book About
Medium.com Mastery, set for release on March 19, 2026, marks six years of ILLUMINATION publication’s journey…
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Interview with Keith Williams
Keith Williams is a Melbourne-based technical and leadership trainer, founder of Nomad Learning, and an accomplished…
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Here’s Why Creatine Doesn’t Cause Hair Loss
The myth that creatine causes hair loss originated from a misinterpretation of a 2009 study focusing…
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What’s Bioeconomy & Why It Matters for Our Future
The bioeconomy is essential for human survival, addressing intertwined challenges such as food security, climate resilience,…
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My Heartfelt Tribute to Louis V. Gerstner Jr.
Louis V. Gerstner Jr. passed away at 83, leaving behind a significant legacy as a compassionate…
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An Interview with Liauw Pauw Phing
Mr. Liauw Pauw Phing is a multifaceted individual: a philosopher, poet, astacologist, and literary writer involved…
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My Perspectives on watsonx as Enterprise AI Infrastructure
The essay responds to reader questions about IBM Watson’s origins and future, inspired by the article…
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Interview with Somya Golchha
Somya Golchha is a senior software engineer, artist, editor, and writer from India, blending her technical…
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Kirkas mieli, lämmin sydän, lempeä sielu: kunnianosoitus Lauri Viisasen elämälle ja perinnölle
Lauri Viisanen oli inspiroiva nuori tutkija, joka teki vaikutuksen älykkyydellään ja ystävällisyydellään. Hän opiskeli metsätieteitä ja…
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How to Keep Our Memories Sharp at Any Age
Accessing Memories Feels Harder As We Age, But There are Practical Ways to Improve It. Why…
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What’s Mind-Captioning and Why Does It Matter?
Recent advancements in neuroscience and artificial intelligence are making thought-to-text technology increasingly feasible, transitioning from science…
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Why I Wrote a Book About IoT
The new book “IoT 2.0 for Agile Digital Transformation” is now available in digital, paperback, and…
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What Is Syndrome E & Why Does It Matter for Humanity
The chapter discusses the darker aspects of tribalism and human behavior, explaining how the brain can…
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Australian Dementia Research Summary in 2025
In Australia, dementia research is advancing quietly but significantly, with 24 dedicated researchers making strides in…
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Welcome to Patreon Mastery Course on Udemy
The Patreon Mastery Course for Creators, Freelancers, and Professionals has launched on Udemy with an 82%…
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What’s The Rhythm of the Subconscious?
In “How I Let My Inner Mind Lead the Way,” Dr. Mehmet Yildiz discusses the significance…
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How to Let Your Inner Mind Lead the Way
The content emphasizes the significance of the subconscious mind in learning, suggesting that true mastery is…
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Lessons from the Global AWS Outage
The recent AWS outage highlighted the vulnerabilities in our digital infrastructure, stemming from a DNS error…
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Interview with Paul @ Divine Light Path
Paul, a versatile individual, combines skills as a professional pilot, technologist, entrepreneur, writer, and emotional healing…
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An Interview with Benjamin Clarke
The interview with Benjamin J Clarke highlights his diverse career as a healthcare data scientist, community…
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Why I Created a Special Chapter for Dr. Richard Mackarness
This special chapter commemorates Dr. Richard Mackarness during Mental Health Month, reflecting on his revolutionary impact…
