My Top 10 Health and Fitness Articles on Medium This Week

I would like to share my most loved articles related to health, fitness, and lifestyle on Medium.

And the bonus story

About the Author

I am a technologist, postdoctoral researcher, published author, editor, and digital marketing strategist with four decades of industry experience.

I write articles for Medium, News Break, and Vocal Media. On Medium, I established ILLUMINATION, ILLUMINATION-Curated, ILLUMINATION’ S MIRROR, ILLUMINATION Book Chapter, Technology Hits, and SYNERGY publications supporting 10,800+ writers on Medium.

You can Join my publications requesting access here.

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